Name: Low-cal fennel and broccoli soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cloves of garlic; 1 stick celery; 1 fennel bulb; 1 broccoli; 1 tsp caraway seeds; 500 ml vegetable Stock; Apple cider Vinegar

Low-cal fennel and broccoli soup

10 May 2023

by Wholeness

Prep Time

5 minutes

Cook Time

20 minutes

Total Time

25 minutes

Background

This low-cal fennel and broccoli soup is perfect for those who are on a diet. It’s low-carb, vegan and healthy too, so it’s worth making it even if you don’t need to be worried about your weight. Serve it with flat bread or healthy crackers.

Ingredients

2 cloves of garlic
1 stick celery
1 fennel bulb
1 broccoli
1 tsp caraway seeds
500 ml vegetable Stock
Apple cider Vinegar

Instructions

Chop the fennel, garlic, celery and broccoli.
Heat a little oil in a saucepan and fry the garlic and celery for a couple of minutes.
Add the chopped vegetables and caraway seeds and sauté for 5 minutes over low heat.
Add the sock, bring to the boil and gently simmer for 10-15 minutes, until tender. Turn off the heat.
Using a stick blender, whiz until you get a silky soup.
Serve with a spoonful of apple cider vinegar.

https://cooktogether.com/recipe-items/low-cal-fennel-and-broccoli-soup/

Lemon and Poppy Seed Oat Cookies

Cook Time : 00:00 Min

Tempeh and Buckwheat Salad

Servings : 4
Cook Time : 01:00 Min

Herby Roast Beef with Roasted Vegetables

Servings : 2
Cook Time : 00:10 Min

Anchovy and Halloumi Frittata

Servings : 2
Cook Time : 00:15 Min

Shiitake, Broad Bean and Rice Salad

Servings : 4
Cook Time : 00:35 Min

Mexican-Style Leftover Roast Beef Stew

Recent Recipes

Lemon and Poppy Seed Oat Cookies

These lemon and poppy seed oat cookies are a simple...

Recipe by Wholeness |
Tempeh and Buckwheat Salad

This tempeh and buckwheat salad is a quick, satisfying meal...

Recipe by Dinna |
Herby Roast Beef with Roasted Vegetables

This herby roast beef is a classic Sunday lunch dish...

Recipe by Dinna |
Anchovy and Halloumi Frittata

This anchovy and halloumi frittata is a simple, satisfying dish...

Recipe by Dinna |