Oat spelt pancakes
Background
These oat spelt pancakes are a healthier version. You can make them with normal milk, if preferred. The extra egg white makes the pancakes more fluffy, but you can exclude it. Also, they can be served as a savoury snack (with toppings such as paté, cheese, roasted veggies , etc) or as a sweet treat with fruit compote, whipped cream, jam or maple syrup.
Ingredients
- 1 egg
- 1 egg white (optional)
- 1 ½ cup oart
- 1 cup spelt flour
- 1 tsp baking powder
- 1 cup oat milk
- 1 tsp vanilla extract (optional)
- ½ tsp cinnamon
- 1 tsp vegetable oil
Instructions
- Put all ingredients, except the egg white, into a food processor and whiz until you get a thick batter but still easily pourable.
- Whisk the extra egg white in a small bowl, then fold into the batter.
- Lightly oil then heat a pancake pan over medium heat. Add about 3 dollops of the batter, letting them out into circle shapes (or use silicon pancake moulds).
- Cook for a minute or so, until the surface no longer looks wet, then flip them over and cook for another minute or so, until golden.
- Transfer them to a plate and repeat with the remaining batter.
- Serve the pancakes warm or at room temperature with toppings of your choice.
Categories
- Meal Type: - Breakfast - Brunch - Budget - Dessert - Everyday - Main - Pancakes & Waffles - Quick & Easy - Snacks
- Cuisines: - British
- Occasions: - Afternoon Tea - Pancake Day - Parties - Picnic
- Ingredients: - Other Flours
- Health and Diet: - Dairy Free - Healthy - High Fibre - Nut Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Miso Soup with Bok Choy and Tempeh
This miso soup with bok choy and tempeh is a...
Recipe by Dinna | -
Tofu and Prawn Stir-Fry
This tofu and prawn stir-fry is a quick, high-protein dish...
Recipe by Dinna | -
Cottage Cheese Oat Pancakes with Poppy Seeds
These cottage cheese oat pancakes with poppy seeds are a...
Recipe by Dinna | -
Pistachio and Oat Cheesecake
This pistachio and oat cheesecake is a simple, nourishing bake...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to Make Cottage Cheese
How to Make Cottage Cheese (Easy Method)
Post by Wholeness | -
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna |
Like Us On Facebook …








