Pasta with broccoli in roasted pepper, sweet potato and chickpea sauce
4 Oct 2021
by Wholeness
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Background
This pasta with broccoli in roasted pepper, sweet potato and chickpea sauce is a vegan, healthy dish that can be served inΒ gluten-free diet too, if appropriate pasta is use. Serve it with a crispy green salad.
Ingredients
- This pasta with broccoli in roasted pepper sweet potato and chickpea sauce is a vegan, healthy dish that can be served in gluten-free diet too, if appropriate pasta is use. Serve it with a crispy green salad.
- Ingredients
- For the sauce:
- 1 yellow bell peppers
- 1 large sweet potato
- 1 onion
- 2 cloves of garlic
- 1 chilli (optional)
- 1 Tbsp Olive oil
- 1 Tbsp balsamic vinegar
- Β½ tsp oregano
- Β½ tin of chickpeas
- 1 tsp vegetable stock powder
- 1 handful fresh basil leaves
- For the pasta:
- 300g pasta of your choice
- 100g long-stem broccoli
Instructions
- Preheat the oven to 190Β°C.
- Cut the potato and bell pepper in half, the onion into wedges. Put them in a roasting tray together with the garlic cloves and chilli, if used. Scatter with marjoram and drizzle with oil & balsamic vinegar. Toss, then roast in the oven for about 25-30 minutes, until the veggies are soft and lightly charred.
- Meanwhile cook the pasta according to the packetβs instruction. Add the broccoli to the last 5 minutes of cooking, then drain everything, putting aside a large cupful of the cooking water. Keep the pasta and broccoli warm under a lid.
- Let the roasted vegetables cool a bit in the tray, then remove their skin. Put all vegetable flesh and cooking jus in a saucepan, then add the cooking water, stock powder & chickpeas. Blitz until you get a thick, creamy or textured sauce. Add the rest of the cooking water if itβs too thick. Add the fresh herbs and whiz again for a few seconds.
- Pour the sauce over the pasta & broccoli, toss well, then serve with plenty of freshly grated peppercorn and plant-based cheese, if liked.
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Categories
- Meal Type: - Budget - Everyday - Lunch - Main - Pasta - Quick & Easy - Roast - Supper
- Cuisines: - Italian
- Ingredients: - Other Pulses - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Detox - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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