Pasta with broccoli in roasted pepper, sweet potato and chickpea sauce
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Background
This pasta with broccoli in roasted pepper, sweet potato and chickpea sauce is a vegan, healthy dish that can be served in gluten-free diet too, if appropriate pasta is use. Serve it with a crispy green salad.
Ingredients
- This pasta with broccoli in roasted pepper sweet potato and chickpea sauce is a vegan, healthy dish that can be served in gluten-free diet too, if appropriate pasta is use. Serve it with a crispy green salad.
- Ingredients
- For the sauce:
- 1 yellow bell peppers
- 1 large sweet potato
- 1 onion
- 2 cloves of garlic
- 1 chilli (optional)
- 1 Tbsp Olive oil
- 1 Tbsp balsamic vinegar
- ½ tsp oregano
- ½ tin of chickpeas
- 1 tsp vegetable stock powder
- 1 handful fresh basil leaves
- For the pasta:
- 300g pasta of your choice
- 100g long-stem broccoli
Instructions
- Preheat the oven to 190°C.
- Cut the potato and bell pepper in half, the onion into wedges. Put them in a roasting tray together with the garlic cloves and chilli, if used. Scatter with marjoram and drizzle with oil & balsamic vinegar. Toss, then roast in the oven for about 25-30 minutes, until the veggies are soft and lightly charred.
- Meanwhile cook the pasta according to the packet’s instruction. Add the broccoli to the last 5 minutes of cooking, then drain everything, putting aside a large cupful of the cooking water. Keep the pasta and broccoli warm under a lid.
- Let the roasted vegetables cool a bit in the tray, then remove their skin. Put all vegetable flesh and cooking jus in a saucepan, then add the cooking water, stock powder & chickpeas. Blitz until you get a thick, creamy or textured sauce. Add the rest of the cooking water if it’s too thick. Add the fresh herbs and whiz again for a few seconds.
- Pour the sauce over the pasta & broccoli, toss well, then serve with plenty of freshly grated peppercorn and plant-based cheese, if liked.
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Categories
- Meal Type: - Budget - Everyday - Lunch - Main - Pasta - Quick & Easy - Roast - Supper
- Cuisines: - Italian
- Ingredients: - Other Pulses - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Detox - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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