Name: Potato, beans and fish stew with asparagus
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 Tbsp olive oil; 2 shallots; 2 cloves of garlic; 500g new potatoes; 1 tsp dried oregano; 500 ml vegetable stock (approx.); 1 bunch asparagus; 2 haddock fillets; 1 tin white beans, drained (or 2 cups of cooked haricot/cannelloni beans); ½ lemon, juiced; Coriander or parsley leaves

Potato, beans and fish stew with asparagus

5 Jul 2024

by Dinna

Prep Time

5 minutes

Cook Time

15 minutes

Total Time

20 minutes

Background

This potato, beans and fish stew with asparagus is an easy dish, ready in just 20 minutes. As it’s quite delicate, white beans are more suitable for the recipe, such as haricot, cannelloni or butter beans. Serve it with a crispy salad on the side.

Ingredients

1 Tbsp olive oil
2 shallots
2 cloves of garlic
500g new potatoes
1 tsp dried oregano
500 ml vegetable stock (approx.)
1 bunch asparagus
2 haddock fillets
1 tin white beans, drained (or 2 cups of cooked haricot/cannelloni beans)
½ lemon, juiced
Coriander or parsley leaves

Instructions

Cut the potatoes into bite-sized pieces.
Thinly slice the shallots and garlic.
Heat the oil in a saucepan and gently sauté the onion. When soft, add the garlic, potatoes and oregano, then pour enough stock to cover them.
Bring to a boil, then cook for 12-15 minutes until the potatoes are tender.
Cut the fish into bite-sized pieces.
When the potatoes are tender, add the beans, then place the fish pieces on top. Squeeze a drop of lemon juice over the fish, then season with salt & pepper.
Turn up the heat, put a lid on and cook for about 3 minutes. Don’t overcook the fish!
Serve warm with fresh chopped herbs scattered on top and a dash of lemon juice.

https://cooktogether.com/recipe-items/potato-beans-and-fish-stew-with-asparagus/

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