Name: Quark and oat pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 medium eggs; ½ tsp bicarbonate of soda; 1 cup porridge oats (gluten-free); 1 cup (250g) quark; ½ tsp cinnamon powder (optional); Grated zest of 1 lemon or orange (optional); Rapeseed oil

Quark and oat pancakes

11 Feb 2018

by Dinna

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Background

Quark is high in protein, low in fat, so it’s ideal for those who care about their waistline. You can use it as a spread, sandwich cream or to make cakes and puddings. I like using it for pancakes for breakfast, as they set you up for the day, particularly if mixed with oatmeal. Sometimes I add cinnamon to the batter, other times grated zest of a lemon for a zingy taste. If you don’t have oats or want high-protein pancakes, use almond meal instead. These quark and oat pancakes are also ideal as healthy snacks during the day (you can add some nuts and/or dried fruits to the batter for a more wholesome snack). Make them smaller for party snacks and nibbles and serve them with toppings such as smoked salmon, Parma ham, pâté, salami etc.

Ingredients

3 medium eggs
½ tsp bicarbonate of soda
1 cup porridge oats (gluten-free)
1 cup (250g) quark
½ tsp cinnamon powder (optional)
Grated zest of 1 lemon or orange (optional)
Rapeseed oil

Instructions

Put all ingredients in a bowl and, using an electric mixer, blitz until you get a batter of thick but creamy consistency. Add a spoonful of rapeseed oil and combine.
Heat a non-stick pan over a medium flame. Lightly oil it, using a paper kitchen towel or silicon brush. Add several spoonful of batter, shaping the drops into circles with the base of the spoon. Cook for about 2 minutes then flip and cook the other side for another minute or so, until brown. Transfer the pancakes to a plate and keep them warm.
Repeat with the remaining batter.
Serve the pancakes with maple syrup, honey or fruit compote.

https://cooktogether.com/recipe-items/quark-oat-pancakes/

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