Roasted pepper falafel
Background
These roasted pepper falafels are even more tasty than the traditional ones! They are perfect for summer parties, picnic and lunch boxes. Also, they are vegan, dairy-free and gluten-free, so fit in most diets. Serve them in flatbread and/or with salad and condiments of your choice. (I recommend my roasted pepper baba ganoush recipe).
Ingredients
- About 250g dry chickpeas
- 1 small red onion, roughly chopped
- 2 cloves of garlic
- 1 tbsp chopped fresh parsley
- 1 tbsp chopped fresh coriander
- 2 tbsp chickpea flour
- 1/2 tsp salt
- 1 tsp cumin
- 1 tsp ground coriander
- 1/4 tsp black pepper
- 1 roasted pepper (skinned)
- 1 tsp baking powder
- Vegetable oil for frying
Instructions
- Pre-soak the chickpeas overnight. The next day drain them and measure out 2.5 cups. Put these into a large mixing bowl.
- Roughly chop the onion, garlic, red pepper, herbs and add these to the chickpeas. Then add the chickpea flour, baking powder, ground cumin, ground coriander, salt & pepper.
- Mix well, then put half of the mixture into a food processor. Whiz until you get a coarse texture, resembling fine couscous. You’ll need to scrape the mixture down the sides of the processor occasionally.
- When you’re happy with the consistency (it should stick together - add more chickpea flour, if it doesn't) transfer it into a bowl.
- Repeat with the remaining mixture.
- Combine the two mixtures with a fork, then cover the bowl and chill for 1-2 hours.
- When you’re ready to cook the falafels, take the mixture out of the fridge and, using a tablespoon and your palms, shape small balls or patties. You should get about 18 falafels from the mixture. Put the falafels on a plate.
- Pour some vegetable oil into a small, deep saucepan, place it on the hob over medium heat. When hot, carefully place 5-6 falafels in the oil and fry them for 2-3 minutes, then turn them over and fry until golden brown all over.
- Using a slotted spoon, transfer them to a plate, lined with kitchen paper towels.
- Repeat the above with the remaining patties/balls.
- Serve the fried falafels with your chosen condiments, salad and flatbread.
Categories
- Meal Type: - Appetizer - Budget - Everyday - Fast Food - Lunch - Main - Nibbles & Bites - Quick & Easy - Snacks - Supper
- Cuisines: - Middle Eastern
- Occasions: - Bonfire Night - New Year
- Ingredients: - Other Pulses - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Grilled Tuna Skewers with Vegetables
This grilled tuna skewer recipe is simple yet full of...
Recipe by Dinna | -
Aussie humburger
The Australian burger — better known as the Aussie burger...
Recipe by Dinna | -
Easy lentil and sausage salad
This easy lentil and sausage salad is a great way...
Recipe by Dinna | -
Chocolate and Almond Cruffin
A cruffin is a delicious hybrid of a croissant and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna |
Like Us On Facebook …








