Roasted squash and courgette bites
Background
During the winter festivities it’s good to have a few yummy nibble recipes. These roasted squash and courgette bites can be made ahead, so it’s a perfect dish for parties. The base recipe is vegan but feel free to use cheese, pesto, chorizo, bacon, pine nuts etc as filling between the veggies. I used mys spiced grilled chilli jam which gave the bites a real kick! You can serve is as a side dish too, for example, in a Christmas menu.
Ingredients
- 2 mini squash
- 1 courgette
- Olive oil
- 1 Garlic clove, minced
- Chili jam
Instructions
- Preheat the oven to 200°C.
- Cut the top of the mini squash then slice them into small wedges. Brush or spray them with oil, then put them on a baking tray. Bake for about 20 minutes or until the flesh is cooked through.
- Take the tray out and let the squash cool. You can refrigerate them or carry on with the recipe immediately.
- Using a vegetable peeler, cut the courgette into long strips. Brush them with oil, then fry them in a griddle pan until golden, then turn them over. Season with salt and pepper and brush the garlic on top of them - make sure the garlic doesn’t burn. When the courgette slices are golden on both sides, remove them to a plate.
- Drop some chilli jam onto each squash wedge then wrap them with a courgette strip. Season with pepper and salt if needed.
- Serve at room temperature. (The skin of the squash can be eaten!)
Categories
- Meal Type: - Appetizer - Bake - Budget - Everyday - Nibbles & Bites - Quick & Easy - Seasonal - Side
- Cuisines: - Italian
- Occasions: - Christmas - Dinner Party - New Year - Parties - Thanksgiving
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Low Cholestrol - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Black Sesame Buns
These black sesame buns are made using soft, fluffy milk...
Recipe by Dinna | -
Miso Soup with Bok Choy and Tempeh
This miso soup with bok choy and tempeh is a...
Recipe by Dinna | -
Tofu and Prawn Stir-Fry
This tofu and prawn stir-fry is a quick, high-protein dish...
Recipe by Dinna | -
Cottage Cheese Oat Pancakes with Poppy Seeds
These cottage cheese oat pancakes with poppy seeds are a...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to Make Cottage Cheese
How to Make Cottage Cheese (Easy Method)
Post by Wholeness | -
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna |
Like Us On Facebook …








