Roasted squash soup with broccoli and chickpeas
21 Oct 2021
by Wholeness
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Background
This roasted squash soup with broccoli and chickpeas can be made in two stages - first roasting the veggies (and refrigerating them) then cooking the soup itself which will only take 10 minutes. Serve it with fresh, crusty bread.
Ingredients
- 1 onion
- 4 cloves of garlic
- 2 tomatoes
- 1 small butternut squash
- 1 red chilli
- 2 Tbsps. olive oil
- 1 sprig of rosemary or 2 sprigs of thyme
- 1 head of broccoli
- 1 litre vegetable stock
- 1 tin chickpeas
- One handful coriander or parsley leaves
Instructions
- Preheat the oven to 190Β°C.
- Cut the onion and tomatoes in half. Peel the squash, remove the seeds and cut the flesh into cubes. Scatter these in a baking tray and tuck the garlic cloves and chilli between them. Scatter the rosemary/thyme leaves on top, drizzle with oil, season with salt&pepper, then bake in the oven for 25-30 minutes.
- When the vegetables are golden and tender, take the tray out of the oven and let the veggies cool. When cooled, remove the skins of the tomatoes, onion, garlic and chilli. Remove the seeds of the chilli too, if you donβt want the soup to be too spicy. Put the veggies in a jar and keep it in the fridge until youβre ready to make the soup - or continue now with the recipe.
- Cut the broccoli into chunks and put them in large saucepan. Pour over the stock and bring to the boil, then gently simmer for 5 minutes. Drain the chickpeas and add half of them to the soup, together with the roasted veggies. Bring to the boil again and simmer for another 5 minutes or so.
- When the broccoli is tender, turn off the heat and add the fresh herbs. Using a stick blender, process the soup until thick and smooth. Add the remaining chickpeas, heat it up, then serve.
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Categories
- Meal Type: - Budget - Everyday - Lunch - Quick & Easy - Roast - Seasonal - Soup - Supper
- Cuisines: - British
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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