Spelt pancakes with dates
Background
You can serve these easy spelt pancakes with dates for breakfast and brunch or you can snack on them during the day. You can add date syrup or honey to the batter - I find the dates make it sweet enough, also they don’t stick to the pan without sweeteners. Serve them with a drizzle of honey, date syrup, maple syrup and/or yogurt, custard or crème fraîche mixed with orange zest and honey.
Ingredients
- 1 ½ cups spelt flour
- 1 tsp baking powder
- 1 cup milk (can be dairy-free)
- 1 egg
- 1 tsp ground cinnamon
- ½ tsp vanilla paste or 1 tsp vanilla extract
- 4 Tbsp chopped dates
- 1 Tbsp orange zest
- Date syrup or honey (to taste)
- Maple syrup or date syrup or honey to serve
- Oil
Instructions
- Mix the flour, milk, cinnamon, baking powder and egg together. Add a small spoonful of oil.
- Add the chopped dates, vanilla and orange zest. Add a small amount some sugar, if you want. Mix everything together until smooth. You should get a thick but runny mixture. If it’s too runny though, add a bit more flour.
- Lightly grease a non-stick frying pan with a drop of oil, using a paper kitchen towel.
- Heat it over medium heat, then add about 4-5 small ladleful of batter to the pan.
- Fry them for about a minute, until the surface has almost set.
- Flip them over with a spatula and cook for another 1-2 minutes, until golden brown.
- Transfer them to a plate and keep them warm while you make more pancakes from the batter. You should get about 15 pancakes.
- Serve the pancakes warm or at room temperature with maple syrup or honey.
Categories
- Meal Type: - Breakfast - Brunch - Everyday - Main - Nibbles & Bites - Pancakes & Waffles - Quick & Easy - Snacks
- Cuisines: - British
- Occasions: - Afternoon Tea - Picnic
- Ingredients: - Exotic Fruits - Wheat & Flour
- Health and Diet: - Dairy Free - Healthy - Nut Free - Vegetarian
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Asian-Style Prawn and Vegetable Salad
This Asian-style prawn and vegetable salad is fresh, colourful, and...
Recipe by Dinna | -
Mushroom and Watercress Frittata
This mushroom and watercress frittata is a simple, flavoursome dish...
Recipe by Dinna | -
Prawn and Courgette Stuffed Mushrooms
These prawn and courgette stuffed mushrooms are easy to prepare...
Recipe by Dinna | -
Broccoli, Watercress and Chickpea Soup
This broccoli, watercress and chickpea soup is a light yet...
Recipe by Wholeness |
Recent Posts
-
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna | -
Buckwheat
Buckwheat has been making a comeback in recent years—but it’s...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





