Spiced aubergine and chickpea stew
Background
If you like a vegetarian tagine or even if you've no idea what it is, do try this zingy, spiced aubergine and chickpea stew! It's absolutely delicious, healthy and easy to make. Ideal as part of a Moroccan meal or as a vegetarian main dish.
Ingredients
- 500g aubergine (eggplant)
- 5 Tbsp olive oil
- 1 onion
- 4 cloves of garlic, minced
- ½ preserved lemon (or 1 small)
- 1 tsp ground cumin
- 1 tbsp paprika
- 1 large pinch of chilli flakes
- 1 tin chopped tomatoes (400g)
- 1 tsp cane sugar
- 1 tin chickpeas (400g) drained
- 1 bunch coriander (cilantro) leaves, chopped
Instructions
- Cut the aubergine lengthwise, then slice it into crescent-shaped strips. Cut the onion in half, then thinly slice.
- Heat 3 Tbsp oil in a large saucepan, add the aubergine and a pinch of salt, then cook until softened. When it starts browning transfer to a plate.
- Heat the remaining oil, fry the onion until soft, add the garlic and stir for a minute.
- Meanwhile, remove the flesh of the preserved lemon and cut the skin into thin strips.
- Add the lemon peel strips and spices to the onion, stir for one minute. Stir in the chopped tomatoes, chickpeas, sugar and half of the coriander. Season with salt and pepper. If too thick, add some water - about 100 ml.
- Bring to the simmer and cook for 10 minutes. Taste it - if necessary, add more sugar, salt or pepper.
- Stir through the fried aubergine slices, cook gently for 5 minutes.
- Serve with the remaining coriander leaves scattered on the top.
Categories
- Meal Type: - Dinner - Everyday - Lunch - Main - One Pot - Side - Stews - Supper
- Cuisines: - North African
- Occasions: - Dinner Party - Eid - Parties - Sports Food
- Ingredients: - Other Pulses - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Gluten Free - Healthy - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Roast Beef with Chipotle Beans
This roast beef with chipotle beans brings Mexican-inspired flavours to...
Recipe by Dinna | -
Chocolate and Strawberry Jam Cake
This chocolate and strawberry jam cake is a simple, comforting...
Recipe by Dinna | -
Blackberry and Almond Croissant Pudding
If you have a few leftover croissants, this blackberry and...
Recipe by Dinna | -
Lemon and Poppy Seed Banana Cake
This lemon and poppy seed banana cake is a simple...
Recipe by Dinna |
Recent Posts
-
Watermelon Recipes
Watermelon recipes have become a summer favourite around the world....
Post by GellerE | -
Melon Recipes
Melon recipes are synonymous with summer. Sweet, juicy and wonderfully...
Post by Dinna | -
Peach Recipes
Peach recipes are a celebration of summer. With their juicy...
Post by Dinna | -
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





