Spiced butternut squash soup
Background
When it's cold, the best way to warm up is eating spicy soups. This spiced butternut squash soup is perfect for such occasions - it's warming, filling and very healthy too. Also it's zingy and absolutely delicious!
Ingredients
- 2 Tbsp olive oil
- 1 medium onion
- 2 plump garlic cloves
- 1 large celery stick
- ½ medium chilli
- 1 sprig of rosemary, leaves only
- 2 bay leaves
- 1 medium butternut squash
- 2 medium carrots
- ½ tsp ground cumin
- ½ tsp chilli powder
- ½ tsp paprika
- 1 litre vegetable stock
Instructions
- Peel and dice the butternut squash. Roughly chop the carrots and celery.
- Finely chop the onion, garlic and chilli.
- Heat oil in a large saucepan and add the onion & celery. Fry gently for 5 minutes, then and the garlic, chilli, bay leaves, rosemary and cumin seeds and cook for another minute. Add the paprika, stir for a few seconds then add the
- the vegetables and cook for 2 minutes.
- Add the stock, bring to the boil then simmer for about 30-45 minutes until the squash is tender.
- Take the bays out and, using a hand-held blender, process the soup until smooth.
- If the soup is too thick add more stock until you have the desired consistency.
- Serve it warm with crusty bread, flatbread or rice.
Categories
- Meal Type: - Everyday - Lunch - One Pot - Seasonal - Soup - Supper
- Cuisines: - Tex-Mex
- Occasions: - Bonfire Night - Christmas - Halloween - Parties - Sports Food - Thanksgiving
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Gluten Free - Healthy - Low Calorie - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Beef, Black Bean and Sweet Potato Stew
This beef, black bean and sweet potato stew brings together...
Recipe by Dinna | -
Sausages with Lentil and Kale Stew
This sausage, lentil and kale stew is a simple, hearty...
Recipe by Dinna | -
Apricot and Pistachio Oat Slices
These apricot and pistachio oat slices are a simple homemade...
Recipe by Dinna | -
Bean and Cauliflower Burgers
These bean and cauliflower burgers are a simple, wholesome alternative...
Recipe by Dinna |
Recent Posts
-
Curly Kale Recipes
Curly kale, often simply called kale, has become one of...
Post by Dinna | -
Black Bean Recipes
Black bean recipes are a cornerstone of Mexican, Latin American,...
Post by Dinna | -
Watermelon Recipes
Watermelon recipes have become a summer favourite around the world....
Post by Dinna | -
Melon Recipes
Melon recipes are synonymous with summer. Sweet, juicy and wonderfully...
Post by Dinna | -
Peach Recipes
Peach recipes are a celebration of summer. With their juicy...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





