Name: Spinach and yoghurt dip
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 onion (chopped); 2 cloves of garlic (finely chopped); 2 Tbsp olive oil; 300g baby spinach; 200 ml Greek yogurt; Salt & pepper

Spinach and yoghurt dip

11 Mar 2015

by Dinna

Prep Time

10 minutes

Cook Time

5 minutes

Total Time

15 minutes

Background

This a wonderful dip as part of a Mezze or an appetizer at an informal dinner party. You can also serve it with kebab or falafel in pita bread or flatbread.

Ingredients

1 onion (chopped)
2 cloves of garlic (finely chopped)
2 Tbsp olive oil
300g baby spinach
200 ml Greek yogurt
Salt & pepper

Instructions

Heat the oil in a small frying pan. Add and the onion and garlic and fry until brown. Be careful not to burn them!
Rinse the spinach with cold water, then put into boiling water for 2-3 minutes .
Rinse with cold water through a sieve, then squeeze out the remaining water with a spoon. Form a ball, then chop finely.
Pour the yoghurt into a serving bowl, add the spinach and the onion &garlic mixture. Season, mix well.
Serve with toasted pita, crackers, bread-sticks or raw vegetable pieces.