Name: Stir-fried mangetout and edamame beans
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 clove of garlic; 2 cm piece ginger; 1 chilli; 100g mangetout; 100g edamame; 1 Tbsp soya sauce; 1 Tbsp rice wine; Juice of ½ lime; ½ tsp sesame oil; Sesame seeds; 2 Tbsp chopped coriander

Stir-fried mangetout and edamame beans

11 Aug 2021

by Wholeness

Prep Time

5 minutes

Cook Time

5 minutes

Total Time

10 minutes

Background

This stir-fried mangetout and edamame beans is a super easy dish to make - it would be ideal as part of a Japanese or even South-East Asian menu. Also, you can serve it as part of a vegan meal with rice.

Ingredients

1 clove of garlic
2 cm piece ginger
1 chilli
100g mangetout
100g edamame
1 Tbsp soya sauce
1 Tbsp rice wine
Juice of ½ lime
½ tsp sesame oil
Sesame seeds
2 Tbsp chopped coriander

Instructions

Finely chop the garlic, ginger and chilli.
Heat the oil in a wok, then stir-fry them for 30 seconds or so.
Add the mangetout and beans, then stir-fry for a minute. Add the soya sauce, rice wine and lime juice. Turn down the heat and cook for about 3 minutes until tender.
Stir in the sesame oil, coriander leaves and sesame seeds, then serve immediately.

https://cooktogether.com/recipe-items/stir-fried-mangetout-and-edamame-beans/

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