Name: Stir-fried mangetout and edamame beans
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 clove of garlic; 2 cm piece ginger; 1 chilli; 100g mangetout; 100g edamame; 1 Tbsp soya sauce; 1 Tbsp rice wine; Juice of ½ lime; ½ tsp sesame oil; Sesame seeds; 2 Tbsp chopped coriander

Stir-fried mangetout and edamame beans

11 Aug 2021

by Wholeness

Prep Time

5 minutes

Cook Time

5 minutes

Total Time

10 minutes

Background

This stir-fried mangetout and edamame beans is a super easy dish to make - it would be ideal as part of a Japanese or even South-East Asian menu. Also, you can serve it as part of a vegan meal with rice.

Ingredients

1 clove of garlic
2 cm piece ginger
1 chilli
100g mangetout
100g edamame
1 Tbsp soya sauce
1 Tbsp rice wine
Juice of ½ lime
½ tsp sesame oil
Sesame seeds
2 Tbsp chopped coriander

Instructions

Finely chop the garlic, ginger and chilli.
Heat the oil in a wok, then stir-fry them for 30 seconds or so.
Add the mangetout and beans, then stir-fry for a minute. Add the soya sauce, rice wine and lime juice. Turn down the heat and cook for about 3 minutes until tender.
Stir in the sesame oil, coriander leaves and sesame seeds, then serve immediately.

https://cooktogether.com/recipe-items/stir-fried-mangetout-and-edamame-beans/

Air Fryer Cherry and Almond Squares

Servings : 4
Cook Time : 00:10 Min

Asian-Style Prawn and Vegetable Salad

Yield : 1
Servings : 4
Cook Time : 00:20 Min

Mushroom and Watercress Frittata

Servings : 4
Cook Time : 00:25 Min

Prawn and Courgette Stuffed Mushrooms

Servings : 4
Cook Time : 00:15 Min

Broccoli, Watercress and Chickpea Soup

Servings : 4
Cook Time : 00:00 Min

Crunchy Rainbow Vegetable Salad

Recent Recipes

Air Fryer Cherry and Almond Squares

These simple cherry and almond squares are made in the...

Recipe by Dinna |
Asian-Style Prawn and Vegetable Salad

This Asian-style prawn and vegetable salad is fresh, colourful, and...

Recipe by Dinna |
Mushroom and Watercress Frittata

This mushroom and watercress frittata is a simple, flavoursome dish...

Recipe by Dinna |
Prawn and Courgette Stuffed Mushrooms

These prawn and courgette stuffed mushrooms are easy to prepare...

Recipe by Dinna |