Stir-fried vegetables with rice
Background
This stir-fried vegetables with rice is perfect for using up leftover cooked rice and vegetables. This vegan, gluten-free dish can be served as a main or on the side of sticky ribs, spiced chicken/beef wok etc.
Ingredients
- 2 bunches of spring onion
- 3 cm ginger
- 2 garlic cloves
- 1 small chilli, deseeded
- 1 Tbsp vegetable oil
- 100gg mangetout
- 100g broccoli or asparagus
- 100g baby corn
- ½ yellow or red bell pepper
- 1 carrot
- 2 Tbsp Kikkoman soy sauce
- 1 Tbsp rice wine or 1 tsp rice wine vinegar
- 1 tsp sesame oil
- 1 cup cooked brow rice
- 1 Tbsp sesame seeds
- 1 Tbsp chopped coriander leaves
Instructions
- Finely chop the spring onions, green parts too, then put aside a handful of the white parts.
- Finely chop the garlic, chilli and ginger.
- Cut the bell pepper, carrot and the asparagus or broccoli into bite-sized pieces.
- Heat the oil in a wok over medium heat. When hot, add the chopped onion, garlic and ginger.
- Sir-fry for a couple of minutes, then add the rest of the chopped veggies. Stir-fry for a minute, then add a soy sauce and rice wine.
- Stir-fry for a couple of minutes, then add a drop of water, turn down the heat and put a lid on.
- Cook for about 5 minutes until the veggies are tender.
- Add the sesame oil, sesame seeds and the rice. Stir-fry until the rice has warmed through.
- Taste, add season with salt& pepper, if needed. You can add more soy sauce too.
- Scatter the coriander leaves and the remaining spring onion pieces over the dish, then serve.
Categories
- Meal Type: - Everyday - Leftovers - Lunch - Main - Quick & Easy - Side - Stir Fry - Supper
- Cuisines: - ASIA - Chinese
- Occasions: - Chinese New Year - Parties
- Ingredients: - Greens & Salads - Rice
- Health and Diet: - Combination - Dairy Free - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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