Tofu rice with green peas
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Background
This tofu rice with green peas is made with leftover cooked rice so it’s ready within 10 minutes. Perfect on busy or lazy days or when you want to use up leftovers in your fridge. It’s vegan, gluten-free, healthy and hearty too. You can serve it as aside dish too.
Ingredients
- 2 cups cooked basmati rice
- 100g hard tofu
- 1 Tbsp vegetable oil
- 1 bunch spring onions
- 2 garlic cloves
- 1 Tbsp soy sauce
- 1 cup green peas
- 1 tsp sesame seeds
- Few drops of sesame oil
- 2 Tbsp chopped coriander leaves
Instructions
- Cut the tofu into small cubes. Chop the spring onion and garlic.
- Heat the oil in a large saucepan and fry the tofu until golden all over.
- Add the garlic and spring onion and stir-fry for a minutes or so.
- Add the peas soy sauce and about half a cup of water.
- Bring to the boil, cover and cook for 5 minutes.
- Add the rice & sesame seeds, then stir to warm through.
- Finally stir in the sesame oil and the chopped coriander leaves.
- Serve warm.
© 2026 Copyright CookTogether
Categories
- Meal Type: - Everyday - Leftovers - Lunch - Main - Quick & Easy - Side - Supper
- Health and Diet: - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low GI - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Grilled Tuna Skewers with Vegetables
This grilled tuna skewer recipe is simple yet full of...
Recipe by Dinna | -
Aussie humburger
The Australian burger — better known as the Aussie burger...
Recipe by Dinna | -
Easy lentil and sausage salad
This easy lentil and sausage salad is a great way...
Recipe by Dinna | -
Chocolate and Almond Cruffin
A cruffin is a delicious hybrid of a croissant and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna |
Like Us On Facebook …








