Name: Tofu rice with green peas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 cups cooked basmati rice; 100g hard tofu; 1 Tbsp vegetable oil; 1 bunch spring onions; 2 garlic cloves; 1 Tbsp soy sauce; 1 cup green peas; 1 tsp sesame seeds; Few drops of sesame oil; 2 Tbsp chopped coriander leaves

Tofu rice with green peas

20 Jan 2024

by Wholeness

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Background

This tofu rice with green peas is made with leftover cooked rice so it’s ready within 10 minutes. Perfect on busy or lazy days or when you want to use up leftovers in your fridge. It’s vegan, gluten-free, healthy and hearty too. You can serve it as aside dish too.

Ingredients

2 cups cooked basmati rice
100g hard tofu
1 Tbsp vegetable oil
1 bunch spring onions
2 garlic cloves
1 Tbsp soy sauce
1 cup green peas
1 tsp sesame seeds
Few drops of sesame oil
2 Tbsp chopped coriander leaves

Instructions

Cut the tofu into small cubes. Chop the spring onion and garlic.
Heat the oil in a large saucepan and fry the tofu until golden all over.
Add the garlic and spring onion and stir-fry for a minutes or so.
Add the peas soy sauce and about half a cup of water.
Bring to the boil, cover and cook for 5 minutes.
Add the rice & sesame seeds, then stir to warm through.
Finally stir in the sesame oil and the chopped coriander leaves.
Serve warm.

https://cooktogether.com/recipe-items/tofu-rice-with-green-peas/

Mushroom and Watercress Frittata

Servings : 4
Cook Time : 00:25 Min

Prawn and Courgette Stuffed Mushrooms

Servings : 4
Cook Time : 00:15 Min

Broccoli, Watercress and Chickpea Soup

Servings : 4
Cook Time : 00:00 Min

Crunchy Rainbow Vegetable Salad

Servings : 1
Cook Time : 00:10 Min

Sardine, Asparagus and Avocado Bagel

Servings : 6
Cook Time : 02:45 Min

Lemon Poppy Seed Sweet Bread

Recent Recipes

Mushroom and Watercress Frittata

This mushroom and watercress frittata is a simple, flavoursome dish...

Recipe by Dinna |
Prawn and Courgette Stuffed Mushrooms

These prawn and courgette stuffed mushrooms are easy to prepare...

Recipe by Dinna |
Broccoli, Watercress and Chickpea Soup

This broccoli, watercress and chickpea soup is a light yet...

Recipe by Wholeness |
Crunchy Rainbow Vegetable Salad

This Crunchy Rainbow Vegetable Salad is fresh, colourful and full...

Recipe by Dinna |