Vegan almond and oat muffins
Background
These vegan almond and oat muffins are healthy and easy to make. You can use gluten-free oats if needed. They are perfect for breakfast, afternoon tea, picnics, trips or lunch-boxes. You can find flax egg recipe here>>
Ingredients
- 1 flax-egg or 1 tsp egg replacer powder
- 2 ripe bananas
- 1 cup oats (gluten-free, if needed)
- 1 cup almond meal or ground almons
- 1 tsp baking powder
- 1 tsp of vanilla essence
- 2 Tbsp date syrup
- ½ cup oat milk
Instructions
- Preheat the oven to 180°C. Prepare 6 silicon muffin cases or line a muffin tin with paper cases.
- Make the flax egg or mix the egg alternative powder with two Tbsps of water. Set aside
- Mash the bananas with a fork then add the almond meal, oats and baking powder.
- Mix well, then add the date syrup, vanilla, egg replacer and oat milk. Combine well.
- Divide the batter equally between the prepared cases.
- Bake the muffins in the middle of the oven for about 20 minutes or until golden.
- Let them cool in the tin or silicon cases, then transfer them to a wire-rack to cool completely.
Categories
- Meal Type: - Bake - Breakfast - Cupcakes & Muffins - Dessert - Everyday - Kids Food - Nibbles & Bites - Quick & Easy - Snacks
- Cuisines: - British
- Occasions: - Afternoon Tea - Parties - Picnic
- Ingredients: - Nuts & Seeds - Whole grains
- Health and Diet: - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Sugar Free - Vegan
- Skill Levels: - Easy
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