Vegan oat, almond and cranberry pancakes
21 Jan 2024
by Wholeness
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
These vegan oat, almond and cranberry pancakes can are sugar free too and can be easily gluten-free if you use appropriate oats. They are healthy snacks during the day, or have them with your morning coffee or afternoon tea.
Ingredients
- 1 apple, grated
- 1 ripe banana
- Β½ cup oat cream (approx.)
- 1 tsp baking powder
- 1 cup porridge oats (gluten-free, if needed)
- Β½ cup ground almond
- 1 tsp cinnamon powder
- Β½ cup dried cranberries
- 1 flax egg or 1 tsp egg replacer powder mixt with 2 Tbsp water
Instructions
- First mix together the flax egg or the paste using egg replace powder. Set aside.
- Mash the banana, then add the oat cream, baking powder and cinnamon.
- Add the grated apple, combine well.
- Mix in the oats, then the ground almonds then the egg paste. Fold in the cranberries.
- Set aside for 10 minutes to rest.
- You should have a thick mixture now. Add a teaspoon of oil to the batter.
- Lightly grease, then heat a heavy pancake pan over medium heat.
- Add about five dollops of the batter to the pan, spreading them out with the spoon into circular shapes.
- After a couple of minutes carefully flip them and cook for another minute or so until golden.
- Transfer the pancakes to a plate. Make more pancakes using up all the batter.
- Serve with maple syrup or cranberry glaze.
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Categories
- Meal Type: - Breakfast - Brunch - Everyday - Nibbles & Bites - Pancakes & Waffles - Quick & Easy - Snacks
- Cuisines: - British
- Occasions: - Afternoon Tea - Picnic
- Ingredients: - Berries - Whole grains
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - High Fibre - Low Cholestrol - Sugar Free - Vegan
- Skill Levels: - Easy
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