Low GI

450 Low GI Recipes - this is page 13 of 38




Roasted sweet potato and courgette pasta with chickpeas

5 of 5 00:30 Minutes

This roasted sweet potato and courgette pasta with chickpeas is a regular dish in my family. The pasta sauce can be made in advance, then kept in the fridge. Without ...

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Broccoli and watercress soup

4 of 5 00:10 Minutes

This broccoli and watercress soup is a super healthy, low-carb, low-cal dish, which is gluten-free, dairy-free, nut-free and vegan too. Serve it with wholesome bread, flatbread, oat biscuits or whatever ...

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Curried carrot, lentil and green pea soup

0 of 5 00:35 Minutes

This curried carrot, lentil and green pea soup is ideal on busy days, when you need to make a quick and easy meal. The soup is vegan, gluten-free and hearty ...

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Chipotle butternut squash with chickpeas

4 of 5 00:20 Minutes

This chipotle butternut squash with chickpeas can be served in flatbread or tortilla wraps, with some cheese or plant-based feta for a vegan version. Alternatively, you can use the mixture ...

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Roasted tomato and sweet potato soup with chickpeas

5 of 5 00:25 Minutes

This roasted tomato and sweet potato soup with chickpeas is filling, healthy and very warming on cold, winter days. I used cherry tomatoes on the vine, but normal tomatoes would ...

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Vegan stuffed peppers in tomato sauce

5 of 5 00:45 Minutes

They now make pretty decent vegan, meatless β€œmince” which can be used to make meatballs, pasta sauces, chillis, curries or stuffing. Β These vegan stuffed peppers in tomato sauce are made ...

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Parsnip and bean soup with roasted garlic

4 of 5 00:25 Minutes

When I have some leftover roasted garlic in the fridge I make this super easy, vegan, low-carb yet filing parsnip and bean soup with roasted garlic. I normally Β use butter ...

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Carrot and ginger soup with chickpeas

4 of 5 00:25 Minutes

This spiced carrot and ginger soup with chickpeas has a bit of a kick –  the perfect immune booster when you have a cold or the flu. Also, it’s filling, ...

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Vegan mince and beans in roasted cauliflower and pepper sauce

5 of 5 00:35 Minutes

One of the most satisfying and filling vegan dishes ischilli sin carne.These days you can get plant-based β€œminced meat” (fresh or frozen), that you wouldn’t realize it wasn’t made of ...

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Roasted cauliflower soup with chickpeas

4 of 5 00:30 Minutes

This vegan, healthy roasted cauliflower soup with chickpeas is the perfect immune-booster on cold winter days. Roasting the vegetables can be done in advance and kept in the fridge for ...

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Roasted beetroot and squash sauce

5 of 5 00:30 Minutes

This oven roasted beetroot and squash sauce can be used for pasta, pizza, pastry, stuffing etc. Alternatively, serve it as a healthy dip or as dressing over steamed, grilled and ...

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Dill mushroom, leek and asparagus fry

4 of 5 00:15 Minutes

You can jazz up boring boiled or steamed vegetables jut like this zingy dill mushroom, leek and asparagus fry. It’s ready in 15 minutes and goes really well with fish, ...

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