Low GI

451 Low GI Recipes - this is page 13 of 38




Curried carrot and parsnip soup

4 of 5 00:25 Minutes

This curried carrot and parsnip soup is made with fresh turmeric, chilli and ginger, so it’s earthy and a bit spicy. It’s vegan, gluten-free and super healthy - the perfect ...

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Roasted sweet potato and courgette pasta with chickpeas

5 of 5 00:30 Minutes

This roasted sweet potato and courgette pasta with chickpeas is a regular dish in my family. The pasta sauce can be made in advance, then kept in the fridge. Without ...

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Broccoli and watercress soup

4 of 5 00:10 Minutes

This broccoli and watercress soup is a super healthy, low-carb, low-cal dish, which is gluten-free, dairy-free, nut-free and vegan too. Serve it with wholesome bread, flatbread, oat biscuits or whatever ...

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Curried carrot, lentil and green pea soup

0 of 5 00:35 Minutes

This curried carrot, lentil and green pea soup is ideal on busy days, when you need to make a quick and easy meal. The soup is vegan, gluten-free and hearty ...

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Chipotle butternut squash with chickpeas

4 of 5 00:20 Minutes

This chipotle butternut squash with chickpeas can be served in flatbread or tortilla wraps, with some cheese or plant-based feta for a vegan version. Alternatively, you can use the mixture ...

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Roasted tomato and sweet potato soup with chickpeas

5 of 5 00:25 Minutes

This roasted tomato and sweet potato soup with chickpeas is filling, healthy and very warming on cold, winter days. I used cherry tomatoes on the vine, but normal tomatoes would ...

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Vegan stuffed peppers in tomato sauce

5 of 5 00:45 Minutes

They now make pretty decent vegan, meatless β€œmince” which can be used to make meatballs, pasta sauces, chillis, curries or stuffing. Β These vegan stuffed peppers in tomato sauce are made ...

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Parsnip and bean soup with roasted garlic

4 of 5 00:25 Minutes

When I have some leftover roasted garlic in the fridge I make this super easy, vegan, low-carb yet filing parsnip and bean soup with roasted garlic. I normally Β use butter ...

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Carrot and ginger soup with chickpeas

4 of 5 00:25 Minutes

This spiced carrot and ginger soup with chickpeas has a bit of a kick –  the perfect immune booster when you have a cold or the flu. Also, it’s filling, ...

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Vegan mince and beans in roasted cauliflower and pepper sauce

5 of 5 00:35 Minutes

One of the most satisfying and filling vegan dishes ischilli sin carne.These days you can get plant-based β€œminced meat” (fresh or frozen), that you wouldn’t realize it wasn’t made of ...

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Roasted cauliflower soup with chickpeas

4 of 5 00:30 Minutes

This vegan, healthy roasted cauliflower soup with chickpeas is the perfect immune-booster on cold winter days. Roasting the vegetables can be done in advance and kept in the fridge for ...

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Roasted beetroot and squash sauce

5 of 5 00:30 Minutes

This oven roasted beetroot and squash sauce can be used for pasta, pizza, pastry, stuffing etc. Alternatively, serve it as a healthy dip or as dressing over steamed, grilled and ...

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