Baked oyster mushrooms
Background
My favourite mushrooms are chanterelle and oyster mushrooms because they are meaty, low-cal, healthy and incredible versatile. When I have the oven on I like roasting several portions, which I chill then use to make salad, burger, pizza, paté, omelette or just have it in a sandwich/wrap with a spiced sauce and salsa. This baked oyster mushrooms are a bit spicy - you can add balsamic vinegar instead. You can also add herbs of your choice ( thyme, rosemary, dried oregano etc) for a more intense flavour.
Ingredients
- 200g oyster mushrooms
- 1 red chilli pepper
- 2 lemon
- 2 cloves of garlic
- 2 Tbsp olive oil
- 1 Tbsp chopped parsley or coriander leaves
Instructions
- Tear the mushrooms into chunks and put them into a baking dish.
- Chop the chilli and the garlic, then scatter over the mushrooms.
- Squeeze the lemon juice over the mushrooms and drizzle with the olive oil . Season with salt and pepper. Combine everything well. Tuck the lemon halves between the mushroom bits.
- Bake for approx. 20 minutes until tender. Discard the lemon.
- Serve warm as a side dish or let it cool and rest in the fridge for future use.
Categories
- Meal Type: - Dinner - Everyday - Lunch - Quick & Easy - Roast - Side
- Cuisines: - Italian
- Occasions: - Anniversaries - Christmas - Dinner Party - Easter - Mothers Day - Sunday Lunch - Valentine's Day
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Low Cholestrol - Low GI - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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