Name: Balsamic broccoli and green peas soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 leek; 1 Tbsp olive oil; 2 cloves of garlic; 1 head broccoli; 2 cups green peas; 500 ml vegetable stock; 1 handful basil; 1 Tbsp balsamic vinegar; Balsamic glaze and basil leaves to serve

Balsamic broccoli and green peas soup

28 Feb 2023

by Wholeness

Prep Time

5 minutes

Cook Time

15 minutes

Total Time

20 minutes

Background

This balsamic broccoli and green peas soup is ready in just 15 minutes. It’s healthy, vegan, gluten-free and low-carb too. Most importantly it’s really yummy and easy to make. It’s perfect for cleansing or in a health-conscious diet.

Ingredients

1 leek
1 Tbsp olive oil
2 cloves of garlic
1 head broccoli
2 cups green peas
500 ml vegetable stock
1 handful basil
1 Tbsp balsamic vinegar
Balsamic glaze and basil leaves to serve

Instructions

Slice the leek and roughly chop the broccoli
Heat the oil in a large saucepan and gently sauté the leek for about 7 minutes,.
Add the garlic and stir for a minute.
Add the broccoli, then pour in the stock and bring to the boil.
Gently simmer for 10-12 minutes, until tender, then add the peas and cook for another 5 minutes.
Turn off the heat. Add the balsamic vinegar and basil leaves.
Using a stick-blender, process the soup until you get a textured soup. Add more stock if it’s too thick.
Serve with a few basil leaves and some balsamic glaze or vinegar drizzled on top.

https://cooktogether.com/recipe-items/balsamic-broccoli-and-green-peas-soup/

Lemon and Poppy Seed Oat Cookies

Cook Time : 00:00 Min

Tempeh and Buckwheat Salad

Servings : 4
Cook Time : 00:15 Min

Salmon with Lentils and Greens

Servings : 4
Cook Time : 01:00 Min

Herby Roast Beef with Roasted Vegetables

Servings : 2
Cook Time : 00:10 Min

Anchovy and Halloumi Frittata

Servings : 2
Cook Time : 00:15 Min

Shiitake, Broad Bean and Rice Salad

Recent Recipes

Lemon and Poppy Seed Oat Cookies

These lemon and poppy seed oat cookies are a simple...

Recipe by Wholeness |
Tempeh and Buckwheat Salad

This tempeh and buckwheat salad is a quick, satisfying meal...

Recipe by Dinna |
Salmon with Lentils and Greens

This salmon with lentils and greens is a simple, nourishing...

Recipe by Dinna |
Herby Roast Beef with Roasted Vegetables

This herby roast beef is a classic Sunday lunch dish...

Recipe by Dinna |