Banana, oat and almond pancakes
Background
These pancakes are dairy-free, flour-free, gluten-free and sugar-free too! So they are really pretty healthy - ideal for breakfast or snacking during the day. At breakfast time, try serving them with maple syrup, honey or crème fraîche.
Ingredients
- 1 ripe banana
- 1 large egg
- ½ tsp baking powder
- ½ tsp cinnamon powder (optional)
- Approx. ½ cup almond milk
- 50g ground almond
- Approx. 1 cup of porridge oats (gluten-free)
Instructions
- Put everything in a food processor and blitz until you get a thick mixture. Add more milk or oats if needed to get the right consistency, then add a spoonful of oil to the mixture.
- Lightly grease a pancake pan and heat. When it’s hot, turn down the heat and add dollops of the batter, letting them spread out and make circular cookie shapes - 4 or 5 pancakes should fit in the pan.
- When the surface of the pancakes is almost set, flip them over and cook for another minute or so.
- Repeat with the remaining batter.
- Serve the pancakes warm or at room temperature.
Categories
- Meal Type: - Breakfast - Brunch - Budget - Everyday - Kids Food - Main - Nibbles & Bites - Pancakes & Waffles - Quick & Easy - Snacks
- Cuisines: - British
- Occasions: - Afternoon Tea - Kid's Party - Picnic
- Ingredients: - Nuts & Seeds - Whole grains
- Health and Diet: - Dairy Free - Diabetic - Gluten Free - Healthy - High Fibre - Sugar Free - Vegetarian
- Skill Levels: - Easy
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