Cauliflower stem chutney
Background
Its cauliflower season and this chutney is prepared as an accompaniment with rice. Normally I used to use only cauliflower and discard the stems but my mother shared this recipe which is her own. When my family and friends tasted this chutney, they were so amazed! This is a delicious and spicy recipe served as a side for rice or roti.
Ingredients
- 1 cup chopped cauliflower stem with leaves
- 2 Tbsp sesame seeds
- 4 green chillies chopped
- 1 tsp cumin seeds
- 1 Tbsp tamarind juice
- 2 tsp oil
- 4 garlic cloves
- Salt to taste
- * For tempering: *
- ½ tsp mustard seeds
- ½ tsp split black lentils
- 1 red chilli
- A pinch asafetida
- 1 sprig curry leaves
Instructions
- Select and pluck the tender stems of the cauliflower, wash and chop them. Keep aside.
- Heat oil in a pan, add cumin seeds, sesame seeds. Saute them for a minute. Once cool, grind them to a fine powder.
- In the same pan, heat 1 tsp oil and then add chopped cauliflower stems, chopped green chillies and salt. Cook them for 2 mins. Ground them into a fine paste by adding tamarind juice and the ground powder.
- If you feel it is too thick add a little water. Transfer to a serving bowl.
- Prepare the tempering with 1 tsp oil in a pan. Add mustard seeds, black lentils, red chillies and curry leaves, asafetida and sauté for a minute and immediately pour over the chutney. Mix well.
- Serve it with hot rice.
Categories
- Meal Type: - Side
- Cuisines: - Indian
- Ingredients: - Fruits & Vegetables
- Health and Diet: - Healthy
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Anchovy and Halloumi Frittata
This anchovy and halloumi frittata is a simple, satisfying dish...
Recipe by Dinna | -
Shiitake, Broad Bean and Rice Salad
This shiitake, broad bean and rice salad is a quick,...
Recipe by Wholeness | -
Mexican-Style Leftover Roast Beef Stew
This Mexican-style roast beef stew is a simple and satisfying...
Recipe by Dinna | -
Ricotta and Oat Breakfast Cakes
These ricotta and oat breakfast cakes are simple to make...
Recipe by Dinna |
Recent Posts
-
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna | -
Buckwheat
Buckwheat has been making a comeback in recent years—but it’s...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





