Name: Chicory and Lentil Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 1 tin (400g) brown lentils, drained and rinsed; 1 chicory (endive), thinly sliced; 4 spring onions, thinly sliced; 1 clove garlic, minced; 1 Tbsp extra-virgin olive oil; 2 Tbsp apple cider vinegar; Salt and freshly ground black pepper, to taste; 2 Tbsp chopped fresh parsley leaves

Chicory and Lentil Salad

15 Sep 2025

by Wholeness

Prep Time

5 minutes

Total Time

5 minutes

Background

This chicory and lentil salad is a quick, nourishing dish that’s as vibrant as it is satisfying. It’s packed with plant-based protein & fibre, providing a delicious balance of earthy & tangy flavours. Serve this salad as a light vegan main dish on a slice of toasted sourdough for an easy, wholesome lunch, or as a colourful salad alongside grilled chicken, pork or fish. It’s ready in just a few minutes, so it’s perfect for busy weekdays, casual gatherings, or picnics & trips.

Ingredients

1 tin (400g) brown lentils, drained and rinsed
1 chicory (endive), thinly sliced
4 spring onions, thinly sliced
1 clove garlic, minced
1 Tbsp extra-virgin olive oil
2 Tbsp apple cider vinegar
Salt and freshly ground black pepper, to taste
2 Tbsp chopped fresh parsley leaves

Instructions

Place the drained lentils in a large mixing bowl.
Add the sliced chicory and spring onions.
In a small bowl, whisk together the olive oil, apple cider vinegar and minced garlic.
Pour the dressing over the lentils and vegetables, then toss well to coat.
Season generously with salt and pepper, and fold in the chopped parsley.
For the best flavour, let the salad rest for about 10 minutes before serving.

https://cooktogether.com/recipe-items/chicory-and-lentil-salad/

Buckwheat and Artichoke Salad

Servings : 2
Cook Time : 00:15 Min

Baked Cottage Cheese and Blueberry Cakes

Servings : 2
Cook Time : 00:10 Min

Shiitake Mushrooms with Eggs

Servings : 2
Cook Time : 00:30 Min

Tempeh and Lentil Stew

Servings : 4
Cook Time : 00:35 Min

Chicken and Pea Paprikash

Servings : 4
Cook Time : 00:50 Min

Thai Green Curry Chicken with Cauliflower

Recent Recipes

Buckwheat and Artichoke Salad

This buckwheat and artichoke salad is a light, fresh dish...

Recipe by Dinna |
Baked Cottage Cheese and Blueberry Cakes

These baked cottage cheese and blueberry cakes are a simple,...

Recipe by Dinna |
Shiitake Mushrooms with Eggs

If you’re after something quick, simple and full of flavour,...

Recipe by Dinna |
Tempeh and Lentil Stew

It’s naturally high in protein and a good source of...

Recipe by Wholeness |