Chorizo and courgette egg cups
22 Aug 2020
by Dinna
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Background
These chorizo and courgette egg cups are perfect for a weekend breakfast or brunch – or for picnics, trips and garden parties (as a nibble). It’s so easy to make them! They are light, fluffy, low-carb, gluten-free - and very yummy! Use spicy chorizo or chilli to give them a kick.
Ingredients
- ½ courgette
- 50g chorizo
- Basil leaves
- 1 buffalo mozzarella, drained and torn
- salt and pepper
- 4 large or 5 small eggs
- Pinch of chilli flakes (optional)
Instructions
- Preheat the oven to 180°C.
- Finely grate the courgette. Remove the skin of the chorizo sausage, then chop the flesh into tiny pieces.
- Whisk the eggs, then add the chorizo & courgette. Season with salt and pepper. Add the chilli flakes, if used.
- Spray 6 silicon muffin cases with cooking spray.
- Drain and tear the mozzarella into small pieces. Add third of it to the egg mixture.
- Divide the mixture evenly between the cups. Put a couple of basil leaves on top of each cup, then cover them with the remaining mozzarella.
- Bake for approx. 15 minutes, until the egg has set and cheese has melted and browned.
- Garnish with basil leaves and drizzle with balsamic glaze before serving.
© 2024 Copyright CookTogether
Categories
- Meal Type: - Bake - Breakfast - Brunch - Everyday - Lunch - Main - Nibbles & Bites - Quick & Easy
- Cuisines: - Spanish
- Occasions: - Anniversaries - Easter - Mothers Day - New Year - Picnic - Valentine's Day
- Ingredients: - Eggs - Pork
- Health and Diet: - Combination - Gluten Free - Low Carb - Nut Free - Paleo - Sugar Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Wild salmon and green peas frittata
This wild salmon and green peas frittata is a super...
Recipe by Dinna | -
Vegan banana, oat and chocolate muffin
Healthy vegan muffins are really easy to make. Fruits can...
Recipe by Wholeness | -
Mexican-style potato and chickpea bake
This Mexican-style potato and chickpea bake is a simple vegan...
Recipe by Wholeness | -
Black bean, carrot and beet patties
These spiced black bean, carrot and beet patties can be...
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |