Coconut cauliflower and sweet potato curry
Prep Time
5 minutes
Cook Time
30 minutes
Total Time
35 minutes
Background
This easy vegan coconut cauliflower and sweet potato curry is so delicious that you could serve it at a dinner party as part of an Indian menu. You could also serve it for a midweek family meal with rice or naan bread on the side.
Ingredients
- 1 onion
- 2 garlic cloves
- 1 head cauliflower
- 2 medium sweet potatoes
- 2 carrots
- 1 tomato, chopped
- 2 Tbsp curry powder ( medium or hot)
- 1 tsp garam masala
- 1 Tbsp tomato purée
- 1 star anise
- 1 small cinnamon bark
- 1 bay leaf
- 500 ml vegetable stock (approx.)
- 1 tin of chickpeas
- ½ tin of coconut cream
- To serve: lime juice and coriander leaves
Instructions
- Peel and chop the onion, garlic, sweet potatoes and carrots. Tear the cauliflower into small florets.
- Heat some oil in a large saucepan, then gently sauté the onion for 5 minutes. Add garlic and the spice powders. Stir for a minute, then add the chopped vegetables and the tomato purée. Stir to coat well the veggies, then add the stock, bay leaf and cinnamon.
- Bring to the boil, then simmer gently for 15 minutes. Add the drained chickpeas and cook for another 5 minutes. Add more stock, if the curry is too thick.
- Stir in the coconut cream, bring to a simmer and turn off the heat.
- Serve with chopped coriander leaves and a squeeze of lime juice.
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Categories
- Meal Type: - Dinner - Everyday - Lunch - Main - One Pot - Quick & Easy - Side - Supper
- Cuisines: - Indian
- Occasions: - Bonfire Night - Dinner Party
- Ingredients: - Other Pulses - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Cholestrol - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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