Crispy sesame falafel
7 May 2021
by Wholeness
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Background
These crispy sesame falafels are ideal for parties or weekend family meals. They are gluten-free, vegan and really yummy. Serve with salad and or flatbread and sauces of your choice.
Ingredients
- 2 cups pre-soaked chickpeas
- 3 spring onions, roughly chopped
- 2Β clovesΒ garlic
- 2 TbspΒ chopped fresh coriander
- Β½Β tspΒ salt
- 1Β tspΒ cumin
- 1tsp ground coriander
- Β½Β tspΒ black pepper
- ΒΌ tsp cayenne or paprika
- 1 Tbsp sesame seeds
- 1 tsp baking powder
- 2 TbspΒ chickpea flour
- 2 Tbsp. sesame seed for coating
- Vegetable oil for fryingΒ
Instructions
- Soak the chickpeas in a large bowl of water overnight. The next day drain them, then measure out 2 cups and put these into your food processor.
- Roughly chop the onion, garlic and coriander, then add these to the chickpeas. Then add the cumin, ground coriander, salt & pepper, cayenne or paprika. Pulse, until you get coarse, sticky mixture resembling couscous. (Depending on your food processor, you might have to do this in bathes)
- Transfer the mixture to a bowl, add the seeds and enough chickpea flour for the mixture to be sticky and malleable.
- Cover the bowl and chill for 1-2 hours.
- When youβre ready to cook the falafels, take the mixture out of the fridge and add the baking powder. Mix well. Using a spoon (or small ice-cream scoop), shape balls or patties in your hands. If the mixture is not binding well, then add some more chickpea flour to it.
- Coat the falafels in sesame seeds and put them on a plate. You should get between 15-20 falafels from the mixture.
- Pour vegetable oil in a small, deep saucepan. Heat the oil over medium heat then test with some crumbs. If itβs sizzling - then youβre ready to go.
- Carefully put about 5 falafels in the oil and fry them for 2-3 minutes, then turn over and fry until golden brown all over. Using a slotted spoon, transfer them to a plate, lined with kitchen paper towels.
- Remove any fried crumbs from the oil with the slotted spoon and repeat the above with the remaining falafels. You might need to add more oil.
- Serve the falafels with your favourite condiments.
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Categories
- Meal Type: - Appetizer - Everyday - Fast Food - Lunch - Main - Quick & Easy - Snacks
- Cuisines: - Middle Eastern
- Occasions: - Bonfire Night - New Year - Parties - Sports Food
- Ingredients: - Nuts & Seeds - Other Pulses
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Sugar Free - Vegan
- Skill Levels: - Easy
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