Crispy sesame falafel
Background
These crispy sesame falafels are ideal for parties or weekend family meals. They are gluten-free, vegan and really yummy. Serve with salad and or flatbread and sauces of your choice.
Ingredients
- 2 cups pre-soaked chickpeas
- 3 spring onions, roughly chopped
- 2 cloves garlic
- 2 Tbsp chopped fresh coriander
- ½ tsp salt
- 1 tsp cumin
- 1tsp ground coriander
- ½ tsp black pepper
- ¼ tsp cayenne or paprika
- 1 Tbsp sesame seeds
- 1 tsp baking powder
- 2 Tbsp chickpea flour
- 2 Tbsp. sesame seed for coating
- Vegetable oil for frying
Instructions
- Soak the chickpeas in a large bowl of water overnight. The next day drain them, then measure out 2 cups and put these into your food processor.
- Roughly chop the onion, garlic and coriander, then add these to the chickpeas. Then add the cumin, ground coriander, salt & pepper, cayenne or paprika. Pulse, until you get coarse, sticky mixture resembling couscous. (Depending on your food processor, you might have to do this in bathes)
- Transfer the mixture to a bowl, add the seeds and enough chickpea flour for the mixture to be sticky and malleable.
- Cover the bowl and chill for 1-2 hours.
- When you’re ready to cook the falafels, take the mixture out of the fridge and add the baking powder. Mix well. Using a spoon (or small ice-cream scoop), shape balls or patties in your hands. If the mixture is not binding well, then add some more chickpea flour to it.
- Coat the falafels in sesame seeds and put them on a plate. You should get between 15-20 falafels from the mixture.
- Pour vegetable oil in a small, deep saucepan. Heat the oil over medium heat then test with some crumbs. If it’s sizzling - then you’re ready to go.
- Carefully put about 5 falafels in the oil and fry them for 2-3 minutes, then turn over and fry until golden brown all over. Using a slotted spoon, transfer them to a plate, lined with kitchen paper towels.
- Remove any fried crumbs from the oil with the slotted spoon and repeat the above with the remaining falafels. You might need to add more oil.
- Serve the falafels with your favourite condiments.
Categories
- Meal Type: - Appetizer - Everyday - Fast Food - Lunch - Main - Quick & Easy - Snacks
- Cuisines: - Middle Eastern
- Occasions: - Bonfire Night - New Year - Parties - Sports Food
- Ingredients: - Nuts & Seeds - Other Pulses
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Sugar Free - Vegan
- Skill Levels: - Easy
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