Name: Fennel and broccoli soup
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 head broccoli; 1 small fennel; 2 Tbsps. olive oil; 2 shallots or 1 leek; 1 clove of garlic, minced; 2 medium potatoes; 500 ml stock; 1 handful parsley or coriander leaves; Lemon juice to serve

Fennel and broccoli soup

9 Mar 2020

by Wholeness

Prep Time

5 minutes

Cook Time

30 minutes

Total Time

35 minutes

Background

This lovely fennel and broccoli soup is vegan and gluten-free and so ideal for most diets. If you want it low-carb, leave out the potatoes. If you want to spice it up, add some chilli flakes! Serve it with wholesome bread or fritters, suitable for your diet.

Ingredients

1 head broccoli
1 small fennel
2 Tbsps. olive oil
2 shallots or 1 leek
1 clove of garlic, minced
2 medium potatoes
500 ml stock
1 handful parsley or coriander leaves
Lemon juice to serve

Instructions

Roughly cop the onion/leek and fennel. Chop the fennel fronds and set aside for garnish. Roughly chop the broccoli (including the stem).
In a large saucepan heat the oil, sauté the onion and fennel for 5-8 minutes, until soft. Add the garlic and potatoes, stir for a few seconds, then add the stock.
Bring the boil and simmer for 10 minutes, then add the broccoli and simmer for another 10 minutes, until the broccoli is cooked through.
Turn off the heat and add the herbs.
Using a hand-held blender blitz the soup until you get a smooth, silky texture. Taste and adjust the seasoning.
Serve with the chopped fennel fronds and a squeeze of lemon juice (or a drop of apple cider vinegar).

https://cooktogether.com/recipe-items/fennel-and-broccoli-soup/

Sourdough with Tempeh and Avocado

Servings : 2
Cook Time : 00:20 Min

Cherry and Almond Cottage Cheese Bake

Yield : 8
Servings : 4
Cook Time : 00:20 Min

Lemon and Poppy Seed Oat Slices

Servings : 2
Cook Time : 00:25 Min

Pork Fillet with Lentils, Mushrooms and Kale

Yield : 12
Servings : 6
Cook Time : 00:50 Min

Cherry and Chocolate Banana Loaf Cake

Yield : 8
Servings : 4
Cook Time : 00:20 Min

Boozy Cherry and Almond Bonbons

Recent Recipes

Moroccan Lamb and Chickpea Stew

This Moroccan Lamb and Chickpea Stew is a comforting one-pot...

Recipe by Dinna |
Sourdough with Tempeh and Avocado

This sourdough with tempeh and avocado is a quick, satisfying...

Recipe by Dinna |
Cherry and Almond Cottage Cheese Bake

This gluten-free cherry and almond cottage cheese bake is a...

Recipe by Wholeness |
Lemon and Poppy Seed Oat Slices

These lemon and poppy seed oat slices are naturally sweetened...

Recipe by Wholeness |