Fish Gravy (Machili ka Salan)
Background
Fish, in many parts of the world is considered a staple food. In India, each region has its own way of cooking. I love fish and am always teased by my husband that I would any day have fish rather than spend time with him. This recipe is easy to make, takes very little effort and has few ingredients. It goes well with both rice and roti.
Ingredients
- Fish - Any type - 4 large pieces
- For Marination:
- 1 tsp Ginger garlic paste
- ½ tsp Turmeric powder
- ½ tsp salt
- For Gravy:
- 3 tsp Ginger Garlic paste
- 3 tsp Coriander powder
- ½ tsp Turmeric powder
- 3 tsp Red Chilli powder
- ½ tsp Fenugreek seeds
- ½ tsp Mustard seeds
- ½ tsp Cumin seeds
- 4 Tbsp Oil
- 2 Large Tomatoes
- ½ Lemon
- Salt to taste
- Coriander leaves to garnish
Instructions
- Clean and wash the fish. Add 1 tsp ginger garlic paste, ½ tsp turmeric powder and ½ tsp salt to the fish and mix well. Leave this for 15 minutes.
- To a flat bottom vessel add 1 Tbsp of cooking oil and shallow fry the marinated fish on both sides for 5 minutes till they are cooked.
- Remove the fish and add 3 Tbsp oil to the remaining oil in the vessel. This gives the fish flavor to the next steps.
- Add fenugreek seeds, mustard seeds and cumin seeds to the oil.
- Once they crackle add ginger garlic paste and mix for 30 seconds. Add chopped tomatoes, red chilli powder, turmeric powder, coriander powder and salt.
- Fry all these ingredients till tomatoes are cooked and oil separates from the gravy.
- Add fish pieces to the gravy and cook for 2 minutes. Add ½ cup of water (more water can be added as per choice of thickness for gravy). Cook for 7-8 minutes covering the vessel with a lid on low flame.
- Add lemon juice and mix carefully.
- Add coriander leaves to garnish.
Categories
- Meal Type: - Main - Stews
- Cuisines: - Indian
- Occasions: - Sports Food - Sunday Lunch
- Ingredients: - Fish & Seafood
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Lemon and Poppy Seed Oat Cookies
These lemon and poppy seed oat cookies are a simple...
Recipe by Wholeness | -
Tempeh and Buckwheat Salad
This tempeh and buckwheat salad is a quick, satisfying meal...
Recipe by Dinna | -
Salmon with Lentils and Greens
This salmon with lentils and greens is a simple, nourishing...
Recipe by Dinna | -
Herby Roast Beef with Roasted Vegetables
This herby roast beef is a classic Sunday lunch dish...
Recipe by Dinna |
Recent Posts
-
Peach Recipes
Peach recipes are a celebration of summer. With their juicy...
Post by Dinna | -
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





