Name: Green pea and dill spread
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 cup frozen green peas; 1 large or 2 small garlic clove; 1 Tbsp balsamic vinegar; 2 tsp olive oil; Salt & pepper; 2 Tbsp chopped dill (or more); Pine nuts (optional)

Green pea and dill spread

9 Apr 2024

by Wholeness

Prep Time

5 minutes

Cook Time

5 minutes

Total Time

10 minutes

Background

This green pea and dill spread can be used as a sandwich spread or on party nibbles. Alternatively serve it as a pasta sauce or mix it with leftover meat, fish, grilled veggies and use it for stuffing, pies and toppings. It’s very easy to make, it’s vegan, low-carb, low-cal and gluten-free too!

Ingredients

1 cup frozen green peas
1 large or 2 small garlic clove
1 Tbsp balsamic vinegar
2 tsp olive oil
Salt & pepper
2 Tbsp chopped dill (or more)
Pine nuts (optional)

Instructions

Put the peas in a pan of water. Bring to the boil and cook for 3-5 minutes.
Drain, but keep a small cupful of the cooking water. Rinse the peas under cold water, then put them in a small food processor.
Finely chop the garlic and dill, then add these to the peas.
Add the balsamic vinegar and salt & pepper to your liking. Add some pine nuts, if liked - about a small handful.
Whiz until you get a smooth paste. If it’s too thick, add some of the cooking water you put aside.
Taste, and season to your liking.
Cool until serving.

https://cooktogether.com/recipe-items/green-pea-and-dill-spread/

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