Name: Grilled courgette, tomato and bean salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 canned cannellini beans; 3 tbsp olive oil; 500g courgette; 250g mixed cocktail tomatoes; Dressing:; 1 small bunch of basil; 1 small clove of garlic; 3 tbsp olive oil; 1 pinch of salt

Grilled courgette, tomato and bean salad

30 Sep 2019

by Wholeness

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

Background

This grilled courgette, tomato and bean salad is a regular side dish at summer barbecues or on busy days during the year. It can be served warm or at room temperature - so you can make it ahead of a meal or perfect for lunchboxes, picnics, garden parties etc. It’s vegan so perfect for those on plant-based, dairy-free, gluten-free diets - served with couscous, rice or bread.

Ingredients

1 canned cannellini beans
3 tbsp olive oil
500g courgette
250g mixed cocktail tomatoes
Dressing:
1 small bunch of basil
1 small clove of garlic
3 tbsp olive oil
1 pinch of salt

Instructions

Rinse & drain the beans, then put them into a salad bowl and add 2 tbsp of the oil.
Cut the tomatoes in half, combine with the beans.
Cut the courgette into thin slices using a vegetable peeler. Rub the strips with the remaining oil and grill on both sides (on a BBQ, grill or griddle pan) until lightly charred.
In the meantime, whizz the dressing with a stick blender.
Add the courgette slices to the salad and mix with the dressing. Season with salt & pepper to taste. Toss gently.
Serve warm or at room temperature.

https://cooktogether.com/recipe-items/grilled-courgette-tomato-and-bean-salad/

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