Healthy Caesar salad with tortilla chips
Prep Time
10 minutes
Total Time
10 minutes
Background
The traditional Caesar salad is not only full of calories but cannot be eaten by those with food allergies. This Caesar salad with tortilla chips is gluten-free, dairy-free, egg-free and can easily be vegan if walnuts are used instead of anchovies. But i’ts not suitable for nut allergies as tahini is made of sesame seeds. The salad is really yummy and healthy - ideal for summer garden parties!
Ingredients
- 1 Romaine lettuce
- 1 tbsp tahini paste
- 25g anchovy, from oil (optional)
- 2 small cloves of garlic, chopped
- 2 tbsp fresh lemon juice
- 1 tbsp balsamic vinegar
- 1 tbsp olive oil
- Salt & pepper
- Vegan Parmesan Cheese
- Gluten-free tortilla chips
Instructions
- Gently separate the leaves from the core, then rinse and dry them with a clean tea towel.
- Put tahini, anchovy (if used), lemon juice, vinegar and oil in a small food processor and pulse until you get a smooth paste. Taste and adjust it to your liking.
- Scatter the lettuce leaves into a serving bowl, arrange the tortilla chips between them, then drizzle with the dressing. Grate some vegan cheese on top.
- Toss just before serving.
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Categories
- Meal Type: - Everyday - Lunch - Quick & Easy - Salad - Side - Starter - Supper
- Cuisines: - Tex-Mex
- Occasions: - Anniversaries - Barbecue - Dinner Party - Easter - Mothers Day - New Year - Parties - Picnic - Valentine's Day
- Ingredients: - Greens & Salads - Nuts & Seeds
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Sugar Free - Vegan
- Skill Levels: - Easy
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