Name: Iberico pork with broad beans
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 150g Iberian pork shoulder filet; 1 Tbsp olive oil; 1 shallot or ½ red onion; 1 clove of garlic; 250g broad beans ( frozen); 1 handful cherry tomatoes; ½ tsp smoked paprika; Juice of½ lemon; 2 Tbsp chopped parsley; Olive oil

Iberico pork with broad beans

22 Mar 2022

by Dinna

Prep Time

5 minutes

Cook Time

15 minutes

Total Time

20 minutes

Background

Iberico pork is considered as one of the best meats in the world due to its intense flavour. For this reason it only needs to be fried or grilled for a couple of minutes - no need to spice it up. This Iberico pork with broad beans is a zingy tapa, perfect for parties all year round.

Ingredients

150g Iberian pork shoulder filet
1 Tbsp olive oil
1 shallot or ½ red onion
1 clove of garlic
250g broad beans ( frozen)
1 handful cherry tomatoes
½ tsp smoked paprika
Juice of½ lemon
2 Tbsp chopped parsley
Olive oil

Instructions

Rub the pork with little oil then season with salt.
Heat a griddle pan or frying pan, then fry the pork for a couple of minutes on both sides. Transfer the cooked meat to a plate.
Finely chop the onion and garlic.
Gently sauté the onion for 5 minutes, add the garlic and stir for a minute. Add the broad beans, tomatoes and lemon juice. Season with salt and pepper, dust with paprika.
Put a lid on and sauté for about 5-8 minutes until the tomatoes have burst and the beans are tender.
Cut the pork into bite-sized pieces, then add to the pan together with the chopped parsley. Stir for a minute or so, then serve.

https://cooktogether.com/recipe-items/iberico-pork-with-broad-beans/

Miso Soup with Bok Choy and Tempeh

Servings : 4
Cook Time : 00:15 Min

Tofu and Prawn Stir-Fry

Servings : 4
Cook Time : 00:10 Min

Cottage Cheese Oat Pancakes with Poppy Seeds

Servings : 4
Cook Time : 00:12 Min

Savoury Lemon and Poppy Seed Cookies

Servings : 2
Cook Time : 00:55 Min

Chicken and Fennel Stew with Beans

Servings : 4
Cook Time : 00:30 Min

Leftover Roast Lamb and Potato Stew

Recent Recipes

Black Sesame Buns

These black sesame buns are made using soft, fluffy milk...

Recipe by Dinna |
Miso Soup with Bok Choy and Tempeh

This miso soup with bok choy and tempeh is a...

Recipe by Dinna |
Tofu and Prawn Stir-Fry

This tofu and prawn stir-fry is a quick, high-protein dish...

Recipe by Dinna |
Cottage Cheese Oat Pancakes with Poppy Seeds

These cottage cheese oat pancakes with poppy seeds are a...

Recipe by Dinna |