Name: Indian spiced minute steak
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 large minute beef steak; 1 tsp cumin seeds; ½ tsp peppercorn; 1 pinch of chilli flakes ( can be doubled); ¼ tsp turmeric powder; 1 large garlic clove; 1 large pinch of course salt; 1.5 tbsp vegetable oil

Indian spiced minute steak

13 Aug 2018

by Dinna

Prep Time

10 minutes

Cook Time

5 minutes

Total Time

15 minutes

Background

Minute steaks are really popular now as they are cheaper than sirloin and fillet steak yet can be just as tender. It really takes just couple of minutes to grill/fry/bbq them – but I find that tenderising the steak with a rub or marinade stops the meat becoming rubbery. This spiced minute steak has an Indian-flavoured rub - the longer you rest it in the marinade, the more tender the meat will be. Serve it with a salad or grilled vegetables.

Ingredients

1 large minute beef steak
1 tsp cumin seeds
½ tsp peppercorn
1 pinch of chilli flakes ( can be doubled)
¼ tsp turmeric powder
1 large garlic clove
1 large pinch of course salt
1.5 tbsp vegetable oil

Instructions

Dry-roast the cumin seeds and peppercorns in a frying pan until fragrant. Transfer to a mortar and let them cool, then grind with a pestle.
Add the other ingredients and pound to a coarse paste.
Pat-dry the steak and rub it with the marinade. Chill or rest until you’re ready to grill/BBQ/griddle it.
Heat the BBQ/grill or griddle pan. Sear the steak on each side, then flip over every 30 seconds. Cook it to your liking - it should not take more than 5 minutes.
Rest for a few minutes before slicing.

https://cooktogether.com/recipe-items/indian-spiced-minute-steak/

Miso Soup with Bok Choy and Tempeh

Servings : 4
Cook Time : 00:15 Min

Tofu and Prawn Stir-Fry

Servings : 4
Cook Time : 00:10 Min

Cottage Cheese Oat Pancakes with Poppy Seeds

Servings : 2
Cook Time : 00:15 Min

Pistachio and Oat Cheesecake

Servings : 4
Cook Time : 00:12 Min

Savoury Lemon and Poppy Seed Cookies

Servings : 2
Cook Time : 00:55 Min

Chicken and Fennel Stew with Beans

Recent Recipes

Black Sesame Buns

These black sesame buns are made using soft, fluffy milk...

Recipe by Dinna |
Miso Soup with Bok Choy and Tempeh

This miso soup with bok choy and tempeh is a...

Recipe by Dinna |
Tofu and Prawn Stir-Fry

This tofu and prawn stir-fry is a quick, high-protein dish...

Recipe by Dinna |
Cottage Cheese Oat Pancakes with Poppy Seeds

These cottage cheese oat pancakes with poppy seeds are a...

Recipe by Dinna |