Mango and lime porridge
Background
You can easily jazz up your porridge with yogurt or some yummy compote. This mango and lime porridge is vegan, gluten-free, healthy and delicious. The mango and lime compote can be made ahead, although it only takes a few minutes to cook.
Ingredients
- 50g rolled porridge oats ( gluten-free, if needed)
- 350 ml coconut milk
- 1/2 lime, zested
- For the compote:
- 1 mango
- 1 lime, juiced and zested
- 1 tsp muscovado sugar
- 2 Tbsp maple or agave syrup
- 1 passionfruit (optional)
- 1 tsp chia seeds
Instructions
- Put the porridge and coconut milk in a saucepan and add the zest of half a lime.
- Turn the heat on, and simmer over low heat for 10 minutes. It should be creamy, so add a little more milk, if needed. Turn off the heat, give it a stir, then put a lid on and rest for 5 minutes.
- Meanwhile peel the mango, and cut the flesh it into 1cm cubes. Put these in a small saucepan, add the zest and juice of the lime and the sugar. Simmer for 5/8 minutes, adding some maple/agave syrup to caramelize a little bit.
- Scoop out the flesh of the passion fruit and add this to the compote (if used).
- When the mango is tender and a bit sticky, turn the heat off and cover.
- Spoon the porridge into bowls, top with the mango & lime compote and the syrupy cooking jus. Add more agave/maple syrup if needed.
- Scatter some chia seeds over the mango compote and garnish with lime zest.
Categories
- Meal Type: - Breakfast - Brunch - Everyday - Main - Quick & Easy
- Cuisines: - British - Fusion
- Ingredients: - Exotic Fruits - Whole grains
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Vegan
- Skill Levels: - Easy
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