Name: Mango and sesame seeds chutney
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 Raw mango, peeled and grated; ¼ tsp Turmeric; ½ cup Sesame seeds, dry roasted; ½ tsp Mustard seeds; ¼ tsp Fenugreek seeds, dry roasted; Salt as required; 4 Tbsp Oil; ½ tsp Mustard seeds; 1 tsp Cumin seeds; 6 Dry red chillies; A pinch of asafoetida; A sprig of curry leaves

Mango and sesame seeds chutney

13 May 2016

by Deepthi (in memoriam)

Prep Time

10 minutes

Cook Time

15 minutes

Total Time

25 minutes

Background

I love the tanginess in the raw mango and have tried to cook it in many ways. When this pungency is balanced with some other ingredients like masalas, salt and chilli, it creates a very tasteful result. This Mango and sesame seeds chutney goes well with steamed rice or roti.

Ingredients

1 Raw mango, peeled and grated
¼ tsp Turmeric
½ cup Sesame seeds, dry roasted
½ tsp Mustard seeds
¼ tsp Fenugreek seeds, dry roasted
Salt as required
4 Tbsp Oil
½ tsp Mustard seeds
1 tsp Cumin seeds
6 Dry red chillies
A pinch of asafoetida
A sprig of curry leaves

Instructions

Heat oil in a heavy bottomed vessel, add mustard seeds, cumin seeds, asafoetida, red chillies and curry leaves.
Immediately add the grated raw mango and turmeric. Cook on low flame for 7-8 minutes without lid until the oil separates.
Grind together sesame seeds, dry roasted mustard, dry roasted fenugreek seeds and salt.
Add the above powder to the cooked raw mango and mix and switch off the flame.

https://cooktogether.com/recipe-items/mango-sesame-seeds-chutney/

Crunchy Rainbow Vegetable Salad

Servings : 2
Cook Time : 00:20 Min

Buckwheat and Artichoke Salad

Servings : 2
Cook Time : 00:04 Min

Sesame Peas and Kale

Servings : 4
Cook Time : 00:30 Min

Miso Aubergine Dip

Servings : 2
Cook Time : 00:15 Min

Quinoa Bowl with Sweet Potatoes, Kale and Chickpeas

Servings : 4
Cook Time : 00:12 Min

Savoury Lemon and Poppy Seed Cookies

Recent Recipes

Asian-Style Prawn and Vegetable Salad

This Asian-style prawn and vegetable salad is fresh, colourful, and...

Recipe by Dinna |
Mushroom and Watercress Frittata

This mushroom and watercress frittata is a simple, flavoursome dish...

Recipe by Dinna |
Prawn and Courgette Stuffed Mushrooms

These prawn and courgette stuffed mushrooms are easy to prepare...

Recipe by Dinna |
Broccoli, Watercress and Chickpea Soup

This broccoli, watercress and chickpea soup is a light yet...

Recipe by Wholeness |