Mango and sesame seeds chutney
13 May 2016
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Background
I love the tanginess in the raw mango and have tried to cook it in many ways. When this pungency is balanced with some other ingredients like masalas, salt and chilli, it creates a very tasteful result. This Mango and sesame seeds chutney goes well with steamed rice or roti.
Ingredients
- 1 Raw mango, peeled and grated
- ¼ tsp Turmeric
- ½ cup Sesame seeds, dry roasted
- ½ tsp Mustard seeds
- ¼ tsp Fenugreek seeds, dry roasted
- Salt as required
- 4 Tbsp Oil
- ½ tsp Mustard seeds
- 1 tsp Cumin seeds
- 6 Dry red chillies
- A pinch of asafoetida
- A sprig of curry leaves
Instructions
- Heat oil in a heavy bottomed vessel, add mustard seeds, cumin seeds, asafoetida, red chillies and curry leaves.
- Immediately add the grated raw mango and turmeric. Cook on low flame for 7-8 minutes without lid until the oil separates.
- Grind together sesame seeds, dry roasted mustard, dry roasted fenugreek seeds and salt.
- Add the above powder to the cooked raw mango and mix and switch off the flame.
© 2026 Copyright CookTogether
Categories
- Meal Type: - Dips - Side
- Cuisines: - Indian
- Occasions: - Parties - Picnic
- Ingredients: - Exotic Fruits
- Health and Diet: - Combination - Dairy Free - Gluten Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Buckwheat and Artichoke Salad
This buckwheat and artichoke salad is a light, fresh dish...
-
Baked Cottage Cheese and Blueberry Cakes
These baked cottage cheese and blueberry cakes are a simple,...
-
Shiitake Mushrooms with Eggs
If you’re after something quick, simple and full of flavour,...
-
Tempeh and Lentil Stew
It’s naturally high in protein and a good source of...
Advertise on CookTogether
Like Us On Facebook …
