Meatballs in tomato and pea sauce

Background
You can serve these meatballs in tomato and pea sauce with pasta, rice, baked potatoes or flatbread. The meatballs can be beef, pork, turkey, lamb or plant-based Β -Β you can use shop-bought, ready to cook versions, or your own home-made ones, or leftovers. The sweet tomato and pea sauce is vegan and gluten-free, so this dish is suitable for most diets.
Ingredients
- 16 meatballs
- 1 Tbsp olive oil
- 1 onion
- 1 large carrot
- 2 celery stick
- 2 cloves of garlic
- 1 tsp tomato purΓ©e
- 1 tsp dried oregano or marjoram
- 6 ripe tomatoes
- 500 ml beef stock
- 2 cups green peas1 handful fresh parsley
- 2 Tbsp mint leaves
- Salt& pepper
Instructions
- Finely chop the onion, carrot, celery and garlic.
- Heat the oil in a pan then gently sautΓ© the chopped vegetables for about 8-10 minutes until they've softened.
- Add the tomato purΓ©e and marjoram, then stir for a minute.
- Chop the tomatoes and add to the vegetables. Stir for a minute.
- Add the stock and bring to the boil.
- Cook for 15 minutes, then add half of the peas and cook for 5 more minutes.
- Add the parsley and half of the mint. Using a hand-held blender, blend the stew until you get a thick, lightly textured sauce. Taste and adjust the seasoning to your liking.
- Meanwhile, cook the meatballs according to the packet instructions - you can fry, grill or bake them. It should take about 15-20 minutes.
- Add the remaining peas and the meatballs to the sauce and bring back to the boil. Cook for 3-5 minutes, then serve, garnished with mint leaves.
Categories
- Meal Type: - Everyday - Leftovers - Lunch - Main - Quick & Easy - Supper
- Cuisines: - Italian
- Occasions: - Parties
- Ingredients: - Beef - Chicken & Turkey - Lamb - Pork
- Health and Diet: - Combination - Dairy Free - Egg Free - Gluten Free - High Fibre - Low Carb - Low Cholestrol - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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