Miso soup with mushroom and mangetout
11 Sep 2020
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Background
This vegan miso soup with mushroom and mangetout is served with soba noodles, but for a low-carb version you can omit the pasta and for a gluten-free version just use brown-rice noodles. It’s super easy to make, ready in just 15 minutes - and it’s really healthy and wholesome!
Ingredients
- 1.5 Tbsp Japanese soy sauce
- 1 Tbsp miso paste
- 350g Asian mushrooms (shiitake, chanterelle mushrooms, etc.)
- 100g mangetout
- 3 spring onions
- 1 nori sheet
- 150g udon or soba noodles
- 750ml water
Instructions
- Heat the water to boiling point.
- Meanwhile, clean the mushrooms and slice them into bite-sized pieces. Tear or cut the nori sheet into small pieces.
- Chop the mangetout and slice the spring onions lengthwise. When the stock has reached boiling point, stir in the soy sauce and miso paste, then add the mushroom pieces and simmer over low heat for 5 minutes. Add the spring onion, mangetout and nori pieces. Cook for a couple of minutes.
- Meanwhile, cook the noodles in another pan, following the packet instructions. This should take about 5 minutes.
- Drain the noodles, then serve with the soup.
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Categories
- Meal Type: - Everyday - Lunch - Quick & Easy - Soup
- Cuisines: - Japanese
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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