Moroccan baked squash with broad beans
22 Sep 2022
by Wholeness
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Background
You can serve this Moroccan baked squash with broad beans as a main or side dish. It goes well with grilled lamb and chicken, or couscous and rice. Add a chilli, cut in half, to the veggies, if youβd prefer a spicy version. This dish is healthy, vegan and gluten-free.
Ingredients
- 2 red onions
- 3 cloves of garlic
- 1 small squash (or Β½ and + 1 sweet potato), peeled
- 1 red bell pepper
- 2 tsp Ras El Hanout spice mix
- 1 lemon
- Β½ preserved lemon (optional)
- 2 Tbsp olive oil
- 1 handful cherry tomatoes, or 2 medium tomatoes, chopped
- 150g broad beans
- Fresh parsley or coriander leaves, chopped
- Salt and pepper
Instructions
- Preheat the oven to 180Β°C.
- Cut the onions into wedges, the red pepper into chunks, the squash into bite-sized pieces. Arrange them in a large roasting tray. Tuck the garlic, preserved lemon between them, then scatter the cheery tomatoes on top. Drizzle with the oil and dust with spices, then squeeze half a lemon over them. Season with salt and pepper then toss gently.
- Bake for about 20-25 minutes, until the squash is tender and the other vegetables are golden.
- Add the broad beans, squeeze the other half of the lemon over them and toss everything well. Bake for another 5 minutes.
- Serve with fresh herbs scattered on top.
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Categories
- Meal Type: - Budget - Dinner - Everyday - Lunch - Main - Quick & Easy - Roast - Side - Supper
- Cuisines: - North African
- Occasions: - Dinner Party - Eid
- Ingredients: - Other Vegetables
- Health and Diet: - 5:2 Diet - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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