New potato and broad beans salad
Prep Time
5 minutes
Cook Time
30 minutes
Total Time
35 minutes
Background
You can serve this warm new potato and broad beans salad as a vegan main dish, with some crispy salad perhaps. It goes really well with grilled/fried meat too - particularly lamb, pork and beef steak. For a spicy version add cayenne or chilli flakes.
Ingredients
- 300g new potatoes
- 1 cup frozen broad beans
- 1 red onion
- 1 handful cherry tomatoes, halved
- 2 cloves of garlic
- ½ lime, juiced
- ½ tsp cumin powder
- ½ tsp smoked paprika
- ¼ tsp cayenne or chilli flakes (optional)
- 1 handful coriander or parsley leaves
- Salt & pepper
Instructions
- If the potatoes are big, cut them into bite-sized pieces. Rinse, then put them into a pan of cold water.
- Bring to the boil and simmer for 15 minutes, then add the beans, bring the to the boil again and cook for 2-3 minutes. Drain, and keep warm or put aside.
- When you’re ready to serve, cut the onion into thin slices and mince the garlic.
- Heat some oil in a frying pan and add the onion and gently sauté it. Add the garlic, tomatoes and spices. Cook for a minute, then add the potatoes and beans. Season with salt and pepper. Put a lid on and let it steam for a couple of minutes. Add the lemon juice and a drop of water it the tomatoes haven’t released enough jus. Cook for another 3 minutes or so.
- Stir in the fresh herbs and serve.
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Categories
- Meal Type: - Lunch - Main - Side - Supper
- Cuisines: - Spanish
- Occasions: - Barbecue - Christmas - Dinner Party - Easter - Sunday Lunch
- Ingredients: - Roots & Bulbs
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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