Name: Oatmeal bar with jam
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 2 cups of wholemeal flour; 1 and a half cups jumbo oats; 1 cup muscovado sugar; ½ tsp salt; 2 tsp ground cinnamon; 1 cup diced dairy-free spread (or soft butter); Approx. ½ cup of jam

Oatmeal bar with jam

31 Jul 2019

by Dinna

Prep Time

10 minutes

Cook Time

35 minutes

Total Time

45 minutes

Background

If you like flapjacks or oat bars, why don’t you bake some yourself? They really super easy to make and, most importantly, you can control their sugar and fat content. These vegan oatmeal bars with jam are quite healthy, particularly if you make them with low-sugar jam. I used my home-made raspberry jam, but strawberry, cherry, blueberry, blackberry jams would work well too. They are perfect for breakfast, kids parties, picnics, afternoon tea-parties or as snacks during the day.

Ingredients

2 cups of wholemeal flour
1 and a half cups jumbo oats
1 cup muscovado sugar
½ tsp salt
2 tsp ground cinnamon
1 cup diced dairy-free spread (or soft butter)
Approx. ½ cup of jam

Instructions

Preheat the oven to 160 C degrees. Grease and line an approx. 22x22cm baking tray.
Mix the flour, oats, sugar, salt and cinnamon, then rub the butter in using your fingers until you get a coarse crumble.
Tip half of the mixture into the prepared tin, then spread it out evenly, pressing down slightly with the base of the spoon.
Spread some jam on top evenly - as thickly as you like - then add the remaining oat mixture. Again, spread it out evenly, while lightly pressing down.
Bake the cake for about 45 minutes until golden brown. Let it cool in the tin, then move it to a wire rack.
When completely cooled, slice it into squares or bars.

https://cooktogether.com/recipe-items/oatmeal-bar-with-jam/

Pineapple Oat Slices

Servings : 4
Cook Time : 00:25 Min

Carrot and Chickpea Soup

Servings : 2
Cook Time : 00:55 Min

Moroccan Chicken Stew with Cauliflower and Chickpeas

Servings : 4
Cook Time : 00:15 Min

Lemon and Poppy Seed Oat Cookies

Cook Time : 00:00 Min

Tempeh and Buckwheat Salad

Servings : 4
Cook Time : 00:15 Min

Salmon with Lentils and Greens

Recent Recipes

Pineapple Oat Slices

These pineapple oat slices are naturally sweetened with ripe bananas...

Recipe by Pudding Pie |
Carrot and Chickpea Soup

This carrot and chickpea soup is a simple, nourishing recipe...

Recipe by Dinna |
Moroccan Chicken Stew with Cauliflower and Chickpeas

This Moroccan chicken stew is an easy one-pot meal that’s...

Recipe by Dinna |
Lemon and Poppy Seed Oat Cookies

These lemon and poppy seed oat cookies are a simple...

Recipe by Wholeness |