Pan-fried duck breast with beetroot
Background
If you want a quick and easy lunch or supper for a special occasion or a laid-back dinner party during the winter festive season, I highly recommend this Pan-fried duck breast with beetroot recipe. As the picture shows, my duck is well cooked (or overcooked) and skinned too - this is how I like it. I actually used ready-sliced duck breast which only needs 3-5 minutes of frying. If you prefer your duck pink & skin on, cook it according to the recipe below. Serve it with a mash and crispy salad on the side.
Ingredients
- 400g beetroot
- 30g butter or margarine
- 30g light cane sugar
- 75 ml of red wine vinegar
- 30g raisins
- 2 duck breast fillets, with skin on
Instructions
- Peel the beets, then slice them into thin circles.
- Heat the butter/margarine with the sugar and vinegar in a wide saucepan. When the butter has melted, add the beets, stir gently, cover and gently simmer for 20 minutes. Add the raisins and cook for another 10 minutes, stirring occasionally.
- Meanwhile, using a sharp knife score the skin in a diagonal direction being careful not to cut through to the meat. Place skin side down in a dry, hot pan and fry for 8-10 minutes at low temperature. Cook on the other side for 2-4 minutes ( longer, if you like it well cooked).
- Transfer them onto a plate and rest for 5 minutes.
- Arrange the beet & raisin mixture in 4 serving plates.
- Serve warm.
Categories
- Meal Type: - Dinner - Lunch - Main - Quick & Easy
- Cuisines: - Italian
- Occasions: - Anniversaries - Christmas - Dinner Party - Mothers Day - Thanksgiving - Valentine's Day
- Ingredients: - Duck & Goose - Roots & Bulbs
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Nut Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Sausages with Lentil and Kale Stew
This sausage, lentil and kale stew is a simple, hearty...
Recipe by Dinna | -
Lentil and Cauliflower Stew with Prawns
This lentil and cauliflower stew with prawns is a hearty...
Recipe by Dinna | -
Apricot and Chia Seed Oat Cookies
These apricot and pistachio oat cookies are naturally sweetened with...
Recipe by Wholeness | -
Bulgur, Green Bean and Lentil Salad
This bulgur, green bean and lentil salad is a simple,...
Recipe by Dinna |
Recent Posts
-
Curly Kale Recipes
Curly kale, often simply called kale, has become one of...
Post by Dinna | -
Black Bean Recipes
Black bean recipes are a cornerstone of Mexican, Latin American,...
Post by Dinna | -
Watermelon Recipes
Watermelon recipes have become a summer favourite around the world....
Post by Dinna | -
Melon Recipes
Melon recipes are synonymous with summer. Sweet, juicy and wonderfully...
Post by Dinna | -
Peach Recipes
Peach recipes are a celebration of summer. With their juicy...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





