Pasta with roasted cauliflower and beetroot sauce
Background
This pasta with roasted cauliflower and beetroot sauce is a vegan dish, that can be served with your favourite type of pasta, gluten-free versions work too. You can make the sauce days ahead and store it in the fridge (or freeze it) - then the meal takes little time to put together.
Ingredients
- 3 medium beetroots
- 2 red onions
- 1 cauliflower, inner leaves too
- 1 handful of cherry tomatoes or 3 tomatoes chopped
- 1 teaspoon of cumin seeds
- 1 teaspoon of paprika
- ½ teaspoon of chilli flakes
- 4 cloves of garlic
- 2 Tbsps of oil
- 1 bay leaf
- 1 star anise
- 1 stock cube
- Water
- 1 tin of chickpeas
- 1 small handful fresh parsley or dill
- Salt and pepper, to taste
- 400g pasta of your choice
- 50g feta cheese or plant based feta-style alternative
Instructions
- Preheat the oven to 180°C.
- Discard the outer leaves of the cauliflower - put the tender ones aside. Cut the cauliflower into florets.
- Line the base of a large roasting dish with the cauliflower leaves.
- Peel and cut the onion and beetroot into slim wedges. Put them in the tray, together with the cauliflower florets and tomatoes. Tuck the garlic cloves (unpeeled) between the vegetables.
- Scatter the spices on top, drizzle with oil, then season with salt & pepper. Toss gently. Add the bay leaf and star anise too.
- Pour over a glass of water or white wine, then cover the dish with foil.
- Roast in the oven for 45 minutes. Take off the foil, toss and put it back in the oven for 5 minutes.
- Meanwhile, cook the pasta according to the packet’s instructions. Drain, then keep it warm under a lid.
- When the roasted vegetables are tender, transfer them to a saucepan, together with the cooking jus. Discard the skin of the garlic, the bay leaf and star anise. Add the stock cube and about 350 ml water. Add the drained chickpeas and bring to the boil.
- Turn off the heat and add the parsley or dill. Using a stick blender, whiz the mixture into a slightly textured sauce. Add more water if it’s too thick.
- Mix in the pasta, then serve with feta or plant based soft cheese crumbled on top.
Categories
- Meal Type: - Everyday - Lunch - Main - Pasta - Roast - Supper
- Cuisines: - Italian
- Ingredients: - Other Pulses - Other Vegetables - Roots & Bulbs
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Healthy - High Fibre - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Lemon and Poppy Seed Oat Cookies
These lemon and poppy seed oat cookies are a simple...
Recipe by Wholeness | -
Tempeh and Buckwheat Salad
This tempeh and buckwheat salad is a quick, satisfying meal...
Recipe by Dinna | -
Salmon with Lentils and Greens
This salmon with lentils and greens is a simple, nourishing...
Recipe by Dinna | -
Herby Roast Beef with Roasted Vegetables
This herby roast beef is a classic Sunday lunch dish...
Recipe by Dinna |
Recent Posts
-
Peach Recipes
Peach recipes are a celebration of summer. With their juicy...
Post by Dinna | -
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





