Name: Pea and sweet potato paprika stew
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 red onion; 2 cloves of garlic; 2 medium sweet potatoes; 1 Tbsp sweet paprika; 1 tsp ground cumin; 1 Tbsp tomato purée (or 1 tomato chopped); 1 cup vegetable stock; 500g frozen green peas; Mint leaves to garnish

Pea and sweet potato paprika stew

12 Sep 2018

by Emese

Prep Time

10 minutes

Cook Time

20 minutes

Total Time

30 minutes

Background

My kids love the traditional Hungarian pea goulash stew, but they also like this version too. This pea and sweet potato paprika stew is super healthy, vegan and free from gluten - most importantly filling, yummy and easy to make. If you make it with organic sweet potatoes, you don’t need to peel them! Perfect for midweek healthy family meals.

Ingredients

1 red onion
2 cloves of garlic
2 medium sweet potatoes
1 Tbsp sweet paprika
1 tsp ground cumin
1 Tbsp tomato purée (or 1 tomato chopped)
1 cup vegetable stock
500g frozen green peas
Mint leaves to garnish

Instructions

Finely chop the onion and garlic. Dice the sweet potatoes.
Heat a Tbsp of olive oil in a large pan and gently sweat the chopped vegetables for 10 minutes, under cover.
Add the paprika, cumin and tomatoes, then stir to coat well. Add the stock and bring to the boil.
Simmer for ten minutes, then add the peas, cook for another 5 minutes or so to warm through.
Season with salt & pepper, then garnish with mint leaves and serve.

https://cooktogether.com/recipe-items/pea-and-sweet-potato-paprika-stew/

Egg and Cottage Cheese Spread

Servings : 3
Cook Time : 00:40 Min

Roast Beef with Chipotle Beans

Servings : 12
Cook Time : 00:30 Min

Chocolate and Strawberry Jam Cake

Servings : 2
Cook Time : 00:15 Min

Blackberry and Almond Croissant Pudding

Servings : 6
Cook Time : 00:25 Min

Lemon and Poppy Seed Banana Cake

Servings : 4
Cook Time : 00:20 Min

Cherry and Poppy Seed Oat Cookies

Recent Recipes

Egg and Cottage Cheese Spread

This egg and cottage cheese spread is a simple, high-protein...

Recipe by Dinna |
Roast Beef with Chipotle Beans

This roast beef with chipotle beans brings Mexican-inspired flavours to...

Recipe by Dinna |
Chocolate and Strawberry Jam Cake

This chocolate and strawberry jam cake is a simple, comforting...

Recipe by Dinna |
Blackberry and Almond Croissant Pudding

If you have a few leftover croissants, this blackberry and...

Recipe by Dinna |