Peas and feta cupcakes
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
These delicate, healthy peas and feta cupcakes are perfect for parties, picnics, lunch, brunch or snacks during the day. I added some cayenne to spice them up a bit, but do feel free to leave it out if you don't like spicy food! Enjoy!
Ingredients
- 4 large or 6 small eggs, beaten
- 1 clove garlic, crushed
- Salt and black pepper
- ¼ tsp cayenne (optional)
- 100g feta
- 4 spring onions, finely chopped
- 1 cup green peas, defrosted
- 1 Tbsp chopped mint leaves
Instructions
- Preheat the oven to 180ºC and grease a 12-cup shallow muffin or scone tin.
- Beat the eggs with the garlic and season with salt and pepper. Add the cayenne, if used, then set aside.
- Divide the feta, spring onion, peas and mint between the muffin cups then spoon over the egg mixture. (Note: don’t fill the cups completely, otherwise the frittatas will look like puffed-up muffins)
- Bake for approx. 15 minutes until golden. Leave them to cool in the tin then transfer to a plate.
- Serve warm or at room temperature.
© 2026 Copyright CookTogether
Categories
- Meal Type: - Appetizer - Bake - Breakfast - Brunch - Cupcakes & Muffins - Everyday - Lunch - Nibbles & Bites - Quick & Easy - Snacks
- Cuisines: - Greek
- Occasions: - Afternoon Tea - Anniversaries - Christmas - Easter - Mothers Day - New Year - Parties - Picnic - Valentine's Day
- Ingredients: - Dairy - Eggs - Greens & Salads
- Health and Diet: - Combination - Diabetic - Gluten Free - Low Carb - Nut Free - Vegetarian
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Miso Soup with Bok Choy and Tempeh
This miso soup with bok choy and tempeh is a...
Recipe by Dinna | -
Tofu and Prawn Stir-Fry
This tofu and prawn stir-fry is a quick, high-protein dish...
Recipe by Dinna | -
Cottage Cheese Oat Pancakes with Poppy Seeds
These cottage cheese oat pancakes with poppy seeds are a...
Recipe by Dinna | -
Pistachio and Oat Cheesecake
This pistachio and oat cheesecake is a simple, nourishing bake...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to Make Cottage Cheese
How to Make Cottage Cheese (Easy Method)
Post by Wholeness | -
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna |
Like Us On Facebook …








