Name: Pickled herring and butter bean salad
Prep time: 10 min
Total time: 10 min
Ingredients: 2 rollmops (Pickled herring rolls); 1 tin butter beans; 2 spring onion; 1 celery stick; ½ grilled pepper; 1 garlic clove, minced; 1 Tbsp olive oil; Grated yest and juice of ½ lemon; 1 small garlic clove, minces; Ground pepper; 2Tbsp chopped parsley or dill; Chili, if liked

Pickled herring and butter bean salad

4 Jul 2025

by Dinna

Prep Time

10 minutes

Total Time

10 minutes

Background

I keep pickled herring in the fridge because I can make quick and easy dishes with it. For example this pickled herring and butter bean salad is ready in just 10 minutes. Perfect for a quick and healthy lunch on a slice of toasted sourdough bread.

Ingredients

2 rollmops (Pickled herring rolls)
1 tin butter beans
2 spring onion
1 celery stick
½ grilled pepper
1 garlic clove, minced
1 Tbsp olive oil
Grated yest and juice of ½ lemon
1 small garlic clove, minces
Ground pepper
2Tbsp chopped parsley or dill
Chili, if liked

Instructions

Unroll the herring fillets and remove the filling. This is normally onion slices and/or gherkins.
Cut the fish into small cubes or thin slices.
Drain the beans and put them in a mixing bowl. Add the herring slices and the pickled onion pieces.
Cut the pepper into small cubes, then thinly slice the spring onion and celery stick. Add these to the salad.
Mix in the garlic, lemon zest and juice, then add the parsley. Toss well.
Season generously with ground pepper and a pinch of chilli flakes, if liked.

https://cooktogether.com/recipe-items/pickled-herring-and-butter-bean-salad/

Sausages with Lentil and Kale Stew

Servings : 2
Cook Time : 00:15 Min

Bean and Cauliflower Burgers

Servings : 4
Cook Time : 00:30 Min

Lentil and Cauliflower Stew with Prawns

Servings : 4
Cook Time : 00:15 Min

Apricot and Chia Seed Oat Cookies

Servings : 4
Cook Time : 00:20 Min

Bulgur, Green Bean and Lentil Salad

Servings : 2
Cook Time : 00:20 Min

Duck Breast with Braised Fennel

Recent Recipes

Sausages with Lentil and Kale Stew

This sausage, lentil and kale stew is a simple, hearty...

Recipe by Dinna |
Bean and Cauliflower Burgers

These bean and cauliflower burgers are a simple, wholesome alternative...

Recipe by Dinna |
Lentil and Cauliflower Stew with Prawns

This lentil and cauliflower stew with prawns is a hearty...

Recipe by Dinna |
Apricot and Chia Seed Oat Cookies

These apricot and pistachio oat cookies are naturally sweetened with...

Recipe by Wholeness |