Pork medallions with mushroom sauce
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
I have made this pork medallions with mushroom sauce several times for dinner parties. It’s gluten-free and dairy-free so ticks the food-intolerance box, but most importantly it’s really delicious and easy to make - also, most of the cooking can be done in advance. Only the last five minutes needs to be completed when the guests are having a chat in the dining room. Serve it with mash and a salad/steamed veggies of your choice.
Ingredients
- about 350-400g pork tenderloin
- 1 Tbsp olive oil
- 1 onion
- 2 cups of chestnut mushroom
- ½ red bell pepper
- 1 tsp dried sage
- 3 cloves of garlic
- 300 ml chicken stock
- 1 Tbsp corn flour
- 2 spring onions, finely chopped
Instructions
- Cut the pork tenderloin into 8-10 medallions then season with salt & pepper.
- Cut the onion and pepper into strips. Roughly quarter or halve the mushrooms according to their size.
- Heat the oil a frying pan, then brown the medallions for a couple of minutes on each side, then transfer them to a plate to rest.
- Remove the fat from the pan, add the oil and the onion, red pepper and mushroom pieces. Add the garlic and sage, then fry for about 5 minutes until the vegetables soften.
- Pour in the stock and bring to the boil.
- Mix the cornflour with 2 Tbsp water, stir this into the mushroom sauce. Add the medallions and cook over medium heats for about 5 minutes.
- When the sauce has thickened, and pork is cooked through, turn off the heat.
- Season to taste and serve with the chopped spring onions scattered on top.
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Categories
- Meal Type: - Dinner - Main - Quick & Easy - Supper
- Cuisines: - French
- Occasions: - Anniversaries - Dinner Party - Fathers Day - New Year
- Ingredients: - Pork
- Health and Diet: - Dairy Free - Gluten Free
- Skill Levels: - Easy
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